Ever feel like your brain is working against you?
In today’s fast, overwhelming world, stress, anxiety, and depression have become the new normal. In Sane New World, Ruby Wax combines humor, science……続きを見る
Dear Reader,
I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when ……続きを見る
'One of the most powerful books of the year' Daily Mail
'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair Campbell
Dear Reader,
Checking into a mental clinic wasn……続きを見る
'This book couldn't be more needed right now!' Nigella Lawson
'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day
'The antidote to all Covid angst' Kathy Lette
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