Ｙ．Ａ - Depression 2

Vous êtes fatigué(e) dès le réveil ? Vous n’avez qu’une envie c’est de rester au fond de votre lit ? Vous avez l’impression de ne plus comprendre ce monde et que ce monde ne vous comprend plus ? Je ……続きを見る

Mary Anne’s story is both ordinary and extraordinary. Ordinary because she was searching for the same things many of us search for: love, understanding and purpose; and extraordinary because she had……続きを見る

Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the cu……続きを見る

The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant. 続きを見る

During the struggles that culminated in multiple suicide attempts, the author produced poems and drawings expressing his inner thoughts and feelings. Although excerpts from a few poems have been use……続きを見る

YOU CAN BE YOURSELF AGAIN. Part memoir and part survival guide, this warm, unapologetic and honest account of a mother’s battle and ultimate victory with postpartum mental illness breaks stigmas aro……続きを見る

Once upon a time, Maya Lynne Robinson spent 13 years as a Human Resources Executive. After years of giving solicited advice and helping friends, family, colleagues, and complete strangers, her bandw……続きを見る

Dealing with depression postpartum is your guide to dealing with depression postpartum and mental health. 続きを見る

Eternal Love invites you to fall into a world filled with peace, love, wisdom, and warmth. The welcoming voice of the poems and accompanying text will help you feel comfortable with complex poetic m……続きを見る

Our greatest challenge in life is ourselves. We can be our own critic, advocate or enemy. We can sabotage our health, finances, relationships and success. It is time to be honest with ourselves. We ……続きを見る

Letting go of your stress and anxiety postpartum is your guide to achieving better mental health postpartum. 続きを見る

Existen miles de libros de autoayuda que pretenden "curar" la depresión con frases motivacionales, pero más de 280 millones de personas alrededor del mundo que viven esta dolorosa situación no han m……続きを見る

Drama and conflict – two inevitable forces that can impact any of us at any time. Whether we participate in them or simply witness them from afar, somehow on the other, we become a part of them. Whe……続きを見る

The Pursuit of Happiness Starts Within “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to experience the joy of living.” ーJackie Waldman, aut……続きを見る

Your Personalized Guide to Mental and Emotional Freedom! You are just about to discover how to free yourself from anxiety, depression, and negative thoughts with powerful Cognitive Behavioral Therap……続きを見る

The book "The Burnout Breakthrough: Finding Peace Within" provides a holistic approach to understanding and overcoming burnout. It offers strategies for self-assessment, identifying stressors, and s……続きを見る

"Transforming Stress into Resilience: Navigating Life's Turmoil with Mind-Body Harmony" by Dr. Brian Price offers a groundbreaking approach to conquering stress and fostering resilience in today's f……続きを見る

Worry is generally defined as a process of mental and verbal problem-solving to manage potentially negative future events. Worry is usually short-lived and triggers positive problem-solving behavior……続きを見る

Are you exhausted from constantly battling anxiety, stress, and depression? Do you lie awake at night with your mind racing with worries and your body aching with tension? If so, you're not alone. M……続きを見る