Ｙ．Ａ - Health 7

El objetivo de este libro es acompañar su transición hacia una vida más sana y hacia un estilo de vida cetogénico (o keto), brindándole planes simples de comida, listas de compra, ideas y todo lo qu……続きを見る

"Give It Your All", is a 90-days Fat to Fit Transformation Guide, for people who are looking to target that extra bit of body fat. The book has an excellent combination of supreme quality meal plan,……続きを見る

Featuring an amazing cast of historical figures, this is the story of how President Theodore Roosevelt led an American sports and fitness revolution. Give up exercise, Theodore Roosevelt was told by……続きを見る

Dorian Yates changed bodybuilding forever. A six time Mr. Olympia champion, Dorian ushered in a new era of bodybuilding physiques by showcasing a then unprecedented amount of mass that was previous ……続きを見る

This is a straight-talking, woman-to-woman postnatal recovery guide with a difference. These tailored Pilates exercises are safe and effective to build strong foundations, whatever your exercise goa……続きを見る

«Crys supo captar mis necesidades de forma inmediata y hubo una conexión increíble entre las dos. En estos años hemos conseguido desarrollar una pasión por el deporte y por un estilo de vida saludab……続きを見る

Jerry vit avec sa femme Ketty et leurs trois enfants, Jeremy, Anne-Laure et Alizée, à La Réunion. Nous sommes en 2008. Anne-Laure a 10 ans, elle entre en sixième.Elle dit être sujette depuis quelque……続きを見る

This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, foll……続きを見る

Genetics can determine the color of the eyes which most times darkens in the beginning few years of life, as an individual gets older or the lighting shifts, eye color can change a little, but some ……続きを見る

Natal Signs: Cultural Representations of Pregnancy, Birth and Parenting explores some of the ways in which reproductive experiences are taken up in the rich arena of cultural production. The chapter……続きを見る

How hype, money, and bias can mislead the public into thinking that many worthless or unproven treatments are effective. Each week, people read about new and exciting cancer drugs. Some of these dru……続きを見る

*Featuring metric and imperial measurements for UK readers* Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet. Millions of people worldwide suffer from h……続きを見る

We had been struck by this Global Pandemic called Novel Corona Virus disease since early 2020. Right now it has already claimed close to 400,000 lives affecting more than 7 million people in over 21……続きを見る

The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while in……続きを見る

This is a woman’s book of sensual enlightenment - a sacred revolution that returns her body, heart, sexuality and power back to love. Women are incredible creatures and the female body is exquisite ……続きを見る

Il libro Gestione dello stress aiuta ad identificare aree specifiche dello stress nella nostra vita - familiare, fisica, lavoro-correlata, sociale ed emotiva. Il libro assume una visione olistica pe……続きを見る

La dieta ketogénica, una forma de comer incluyendo bajos carbohidratos y grasas saludables, es increíblemente efectiva en transformar la vida de las personas, ayudándolos a perder peso y encontrar a……続きを見る

Greetings Pump It Up Magazine Readers, As I write this editorial, we are seeing our nation torn apart by the senseless killing of an African American man. We pray for his family and for all who are ……続きを見る

The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to unique position-specific training gui……続きを見る

"Guter Sex tut immer auch ein bisschen weh." Lilly An Parker Von kleinen, simplen Spielen für Zwischendurch über ästhetisch aufregende Aufgaben bis hin zur "echten" Strafe, ist hier für Einsteiger u……続きを見る

The prevalence of under-five mortality is compounded by lack of maternal knowledge of pre and postnatal access to healthcare services. Maternal and child mortality in Nigeria have been my concern gr……続きを見る

Timing ist alles - auch im Krafttraining! Erreichen Sie mit dem richtigen Timing maximale Performance: Wissenschaftler haben herausgefunden, dass jeder Muskel eine eigene innere Uhr besitzt, die sog……続きを見る

As a fitness trainer, I have seen and heard a lot of BS and myths about weight loss first hand from many fitness trainers and clients. I have also acknowledged that weight loss has been sort of myst……続きを見る

No extra time from your busy schedules, No traditional meditative rituals and practices which is difficult to follow. Manifest your brain by yourself according to your problems and needs. This book ……続きを見る

In questo libro troverete le basi che hanno dato origine a quella che oggi conosciamo come aromaterapia, ovvero l'uso di sostanze in particolare oli presenti in natura, che aiutano a generare rilass……続きを見る

Neste livro, você encontrará um guia para aprender a ser bem nutrido durante a gravidez e, ao mesmo tempo, nutrir seu bebê para ter um bebê saudável. Com uma linguagem agradável e prática, a futura ……続きを見る

FENG SHUI É a arte milenar do povo chinês que nos ensina a harmonizar nossas casas e locais de trabalho para conseguir um ambiente agradável e confortável que melhore nossos estados mentais para mel……続きを見る

You're going to be a first time dad. How on earth are you supposed to be a parent?! Maybe you have a little bit of knowledge on what it means to be a father, and you are looking to expand your knowl……続きを見る

Başarı geciktirilebilir ama engellenemez! Kendi kendine yetebilme kadının gücünü gösteren en etkili eylemdir. Bir kadın; girişimciliği, ekonomiye katkıyı, kendi ayakları üzerinde durabilmeyi başarab……続きを見る

I started writing one year exactly following my official cancer diagnosis at the terminal stage, and four years since the first severe symptoms of the diseases sent me under the surgeon knives. For ……続きを見る