Ｙ．Ａ - Nutrition & Diet 4

No matter if you're someone who keeps up with the latest health and fitness trends or someone who is just getting started in your search for ways to live a longer and healthier life, you've almost c……続きを見る

lemonade saved Paris from the plague -notoriously promiscuous, citrus produce hundreds of mutants -oranges in classical paintings can represent either wealth or prostitution -menstruating women shou……続きを見る

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing pare……続きを見る

How Not to Die: Explore the Foods and Methods that have been Scientifically Shown to Prevent and Reverse Disease" is a comprehensive guide to the science of healthy eating and lifestyle habits. This……続きを見る

Clean Eating 101: How to Transform Your Diet and Improve Your Health is a comprehensive guide to help readers make a positive and sustainable change in their eating habits. The book provides practic……続きを見る

O jejum intermitente tem-se tornado cada vez mais popular nos últimos anos como uma prática alimentar para melhorar a saúde e o bem-estar. É um hábito alimentar que envolve períodos alternados de je……続きを見る

Intermittent fasting has become increasingly popular in recent years as an eating practice to improve health and well-being. It is an eating habit that involves alternating periods of fasting with p……続きを見る

The essential companion to the newly revised Diabetes Recipes Cookbook, this Diabtes Recipes Cookbook will help you track your daily and weekly progress as you lose weight, lower your blood sugar an……続きを見る

Le jeûne intermittent est devenu de plus en plus populaire ces dernières années en tant que pratique alimentaire visant à améliorer la santé et le bien-être. Il s'agit d'une habitude alimentaire qui……続きを見る

Intermittierendes Fasten ist in den letzten Jahren als Ernährungsmethode zur Verbesserung von Gesundheit und Wohlbefinden immer beliebter geworden. Dabei handelt es sich um eine Essgewohnheit, bei d……続きを見る

The gut microbiome is essential for overall health and wellbeing, and author Ryan Knightly is here to guide you through the process of nourishing your microbiome for optimal health in his new book, ……続きを見る

The New Science of Nutrition: Optimizing Your Health Through Food by Ryan Knightly is a comprehensive guide to the latest developments in nutrition science. In this book, Knightly provides a thoroug……続きを見る

The Mindful Eater is a simple and relatable discussion on modern-day attitudes towards food. This book teaches you how to pay greater attention to the moment-to-moment experience of eating, which wi……続きを見る

Banish bad bacteria, soothe symptoms, and stay healthy with this dietician-designed eating plan. If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Some condi……続きを見る

In the fast-paced world we live in, stress has become an inevitable part of our lives. But what if you could combat stress not just with mindfulness techniques, but also through the power of nutriti……続きを見る

Unlock Your Weight Management Success! Are you struggling with weight management? Tired of fad diets and endless frustration? Look no further! "Tips for Effective Weight Management" is your ultimate……続きを見る

This book is the ultimate guide to getting healthy, glowing skin. It covers everything you need to know about skincare, from the basics of cleansing and moisturizing to more advanced topics like ant……続きを見る

Unlock Your Fitness Potential with Bodyweight Workouts! Are you tired of expensive gym memberships, overcrowded fitness centers, and the hassle of commuting just to get your daily workout in? Look n……続きを見る

Unlock the Secret to Vibrant Living! Are you tired of juggling a hectic schedule and sacrificing your health in the process? In today's fast-paced world, maintaining a balanced diet can feel like an……続きを見る

Find out how to kickstart your vegan fitness plan using effective strategies! My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, ve……続きを見る

Healthy Egg Fertility for Pregnancy" is a useful guide to the most recent findings on egg quality and richness. With this knowledge, you may regain some control and adopt a thoughtful, proactive str……続きを見る

If binge eating has ever been a problem for you, you are aware of how hard it can be to break the habit. The good news is that rehabilitation is attainable with the appropriate knowledge and assista……続きを見る

Embark on a journey of empowerment with "The Huntington's Disease Mastery Bible: Your Blueprint for Complete Huntington's Disease Management." This comprehensive guide is a beacon of understanding, ……続きを見る

Embark on a transformative journey to conquer hypertension with "The Hypertension Mastery Bible: Your Blueprint for Complete Hypertension Management." This comprehensive guide unravels the complexit……続きを見る

Aprende Cómo Perder Peso Rápido, Sin Hacer Ejercicio, Incluso Si Has Fracasado en Todas las Dietas Anteriores en Tu Vida ¿Estás luchando con antojos poco saludables que te impiden perder peso? ¿Está……続きを見る

Cómo Perder Peso Rápidamente, Sin Someterse a Costosos Procedimientos y Dietas ¿Te sientes abrumado por las dietas constantes que no te brindan resultados evidentes? ¿Tienes problemas psicológicos y……続きを見る

In today's world, obesity and overweight have become an epidemic. This epidemic has a heavy burden both in terms of cost and mental health for individuals and society. We always see many people who ……続きを見る

¿Cómo es tu relación con la comida y con tu cuerpo? Posiblemente sea compleja, atravesada por mandatos, mitos y la sensación de que no estás haciendo las cosas bien. Sin embargo, otra forma de habit……続きを見る

About the Book How many people have started a new diet plan, just to find the food unappetizing, the system’s rules too complex, or the cost too prohibitive? Many diet plans do not take into account……続きを見る

Este libro práctico e inspirador ofrece más de sesenta recetas deliciosas, fáciles de preparar y ligeras para disfrutar de cada bocado sin descuidar la línea ni la salud. ¿Cómo consigue un chef con ……続きを見る