Un programme quotidien de maintien en forme à domicile par le coach de L'Équipe.
Vous voulez consacrer dix minutes par jour à votre forme physique, le contrôle de votre poids et l'amélioration de vo……続きを見る
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit.
From the man responsible for the gym that train……続きを見る
著者：Bob Paris
出版社： Grand Central Publishing
発売日： 2009年09月26日
Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated ……続きを見る
著者：Bob Paris
出版社： Grand Central Publishing
発売日： 2009年02月28日
"This book is priceless. Contains secrets on how a man, any man...can achieve his ideal body. Bob gives away secrets." -- Joyce Vedral, author of Gut Busters
"Learning from a champion like Bob will ……続きを見る
