In the modern world, the demands of our professional lives can often feel like an unrelenting storm, battering us with unending responsibilities, tight deadlines, and high expectations. As we naviga……続きを見る
Are you overwhelmed by the relentless pressures of daily life?
Pain: Stress is not just a fleeting feeling; it's a debilitating force that drains your energy, disrupts your sleep, and saps your joy.……続きを見る
When originally published in 1988, this book presented new evidence of inequalities in health found among communities in different areas of the North of England. It relates this evidence to long-ter……続きを見る
Unwell Writing Centers focuses on the inroads the wellness industry has made into higher education. Following graduate and undergraduate writing tutors during a particularly stressful period (2016–2……続きを見る
Essential skills for today's leaders: learn how to embody your ethics, earn your team's trust, and dismantle toxic work culture
Leaders and managers everywhere are learning the importance of creatin……続きを見る
著者：Ms Imogen Dall
出版社： Bloomsbury Publishing
発売日： 2020年12月24日
Work can leave you frazzled – but it shouldn't.
What you need is some sane advice to get you through.
Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything……続きを見る
