Science and Development of Muscular Strength is the ultimate guide for anyone looking to understand, build, and optimize muscular strength for peak performance.
Written by Timothy J. Suchomel, PhD, ……続きを見る
This book is crystal clear about exercise, and has detailed information for any athlete at any level. Any person will find this book extremely helpful and beneficial. This book takes a person to the……続きを見る
Make strength training an easy addition to your life.
Women’s Muscle & Strength is a must-have workout companion to help you reach your fitness goals and reap the benefits of strength training throu……続きを見る
著者：Simone Janson
出版社： Best of HR – Berufebilder.de®
発売日： 2024年09月02日
Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expe……続きを見る
A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is……続きを見る
La nouvelle méthode pilates ultra-intensive pour mincir et se sculpter !
Trend alert : le cardio-pilates est La toute nouvelle méthode intensive ! Le principe ? Du Hiit, le training à haute intensit……続きを見る
Pilates ist ein besonderes Training, das den Körper dabei unterstützt, sich in vielerlei Hinsicht zu verbessern: DIe Haltung wird korrigiert, der Muskeltonus gestärkt, die Elastizität und Flexibilit……続きを見る
著者：Timothy Caso
出版社： BookLocker.com, Inc.
発売日： 2016年12月10日
Weight Training for Old Guys takes you on a comprehensive, light-hearted fitness journey and incorporates both traditional and little-known Olympic Weight Lifting training methods that guarantee tha……続きを見る
著者：Simon Boulter
出版社： Boulter Training
発売日： 2013年07月07日
Strong Anywhere is a progressive approach to bodyweight strength training, Simon Boulter has put together material that will help any man or woman build strength, power and athletic ability anywhere……続きを見る
La méthode 100 % musculation de la reine du fitness au million d'abonnés sur Youtube. Le guide ultime pour un mental d'acier dans un corps d'athlète, un livre photo à l'ambiance sport, strong, racé.……続きを見る
著者：Simone Janson
出版社： Best of HR – Berufebilder.de®
発売日： 2024年09月02日
Auch in der 6. überarbeiteten und verbesserten Auflage, herausgegeben von einem staatlich geförderten und an EU-Programmen beteiligten Verlag, Partner des Bundesbildungsministeriums, erhalten Sie da……続きを見る
Le cahier qui sculpte la silhouette en mode intensif et express ! Pour une silhouette bien dessinée et galbée !
Réveillez la guerrière qui est en vous ! Intensité max, trainings on fire : avec ses e……続きを見る
