ｎａｍｏ - Health 1

Ready to take back control of your time and energy? The 30-Day Productivity Reset is a guided ebook that walks you through one simple, powerful habit each day for a month. Whether you're battling pr……続きを見る

'Je gaat toch borstvoeding geven?' 'Laten huilen, hé! Niet toegeven, anders verwen je je kind.' Als je kinderen krijgt, regent het goedbedoelde adviezen. Ook later stopt het niet: maak geen ruzie wa……続きを見る

Pourquoi un autre ouvrage sur l’alimentation et la santé ? Parce que boire et manger sont les déterminants fondamentaux de la santé… et qu’on n’aura finalement jamais fini d’en parler. En effet, il ……続きを見る

An all-new edition of the book breastfeeding mothers have relied on for generations is here! For many years, La Leche League has set the standard for supporting families in the art of breastfeeding.……続きを見る

A Tot el que necessites saber sobre sexualitat trobaràs resposta a les preguntes que els i les joves (i no tan joves) acostumen a fer sobre sexe, plaer, emocions, pràctiques sexuals, identitats i co……続きを見る

Zelfzorg is naar binnen durven kijken, op zoek naar blauwe plekken uit het verleden om patronen in je heden te herkennen. Maar zelfzorg is niet alleen introspectie. Het is ook actie. Hoog tijd dus v……続きを見る

Guía práctica para las mamás de hoy, mujeres de la vida real, que caminan en comunidad y aprenden unas de otras. A diferencia de la mayoría de libros sobre maternidad que existen en el mercado, que ……続きを見る

Detailed information on birth control, STIs, emergency contraception, and more: a guide to what today’s young women need to know about their bodies, from a compassionate, experienced practitioner. A……続きを見る

The books seeks to provide alternative sexual health solutions. Herbal remedies offer a natural and holistic approach to address sexual dysfunction. While some herbs have shown promising results in ……続きを見る

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this book Motherhood is a life-changing, magical expe……続きを見る

Si sa che non c'è nulla di più coinvolgente che conoscere il mondo in bicicletta. E ancor più se a farlo sono delle persone normali. Una coppia che dopo aver viaggiato per lavoro in tante nazioni, m……続きを見る

REVIEW ★★★★★ "I love the voice. I laughed out loud in the preface." ーElisabeth Kauffman, editor, author, book coach ★★★★★ "I think listeners will think the book is funny and be intrigued because th……続きを見る

Anyone wishing to control their type 2 diabetes with a balanced diet should read Type 2 Diabetes Cookbook for Beginners, 15 Days Meal Plan for Foolproof Diabetes Management. A thorough explanation o……続きを見る

Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide Sleepless nights, endless feeding and the constant whir of the washing machine are often wha……続きを見る

Everywhere in the beauty market there are many products being sold which state that they can help clear your skin, remove dirt, remove oil, rid free radicals, retain moisture, bring back moisture, a……続きを見る

Zelfzorg is het begin van alles. Van beter luisteren naar de signalen van je lijf. Van stilstaan bij wat je voelt en wat je nodig hebt. Van meer veerkracht en rust. Nina Mouton neemt je in dit boek ……続きを見る

La doctora Ana Molina, la dermatóloga con más proyección en las redes y una de las divulgadoras científicas más conocidas de nuestro país, nos explica todo lo que necesitamos saber sobre la salud y ……続きを見る

Essential Oils for Beginners Essential oils are highly concentrated liquids that contain strong scents of the plants they come from. Not only do these natural products fill the world with great smel……続きを見る

Picky eating. Obesity. Malnutrition. Cutting through current anxiety and hype, Small Bites challenges preconceptions about the biological basis of children’s eating habits, gendered and parent-focus……続きを見る

Showing up in the world as a strong mother. . . . . . means prioritizing your health and wellness, along with those you love. You'll read triumphant, authentic stories of courage, empowerment, and t……続きを見る

Raising healthy families should be as easy as walking upright, especially in such a technologically advanced society as we have today. Instead, technology has actually become a hindrance to optimal ……続きを見る

El cuidado de la salud es y será tema fundamental para todos. Se reseñan aquí las modernas alternativas para la mejor promoción de la salud, desde el punto de vista de la atención al individuo, hast……続きを見る

Las enfermedades crónicas adquieren cada vez más importancia como causas de morbilidad y de mortalidad. En buena medida, ello se debe al incremento de conductas de riesgo, tales como la alimentación……続きを見る

Are you longing to feel fit, sexy, and confident in your body, but not sure how to get there? Ripped Lifestyle Habits will teach you to build a body you love – one that turns heads on the street, at……続きを見る

El libro Salud Colectiva Latinoamericana: estudios de caso fue compilado por la doctora Carolina Morales Borrero en su calidad de coordinadora del grupo de investigación de Salud Colectiva de la Uni……続きを見る

Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as ……続きを見る

Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. As a sufferer of osteopenia herself (an early f……続きを見る

Maquiagem teen, de Ramon Amorim, é o livro dos sonhos de toda adolescente que gosta de se maquiar. Bem-humorado e divertido, o maquiador queridinho de estrelas como Larissa Manoela e Maísa Silva ens……続きを見る

El enorme avance en el conocimiento de las bases moleculares de los procesos fisiológicos y de las bases de la enfermedad que se produce en la segunda mitad del siglo pasado da lugar a la configurac……続きを見る

Con el método Pilates te moverás con mayor facilidad y podrás prevenir lesiones, ya que: Ayuda a aliviar los dolores de espalda. Mejora la movilidad de las articulaciones. Mejora la postura y alinea……続きを見る