"Transform Your Body in 30 Days! Ready for a fitness revolution? Dive into daily workouts and expert nutritional guidance. From intense strength training to soothing yoga, this challenge has it all.……続きを見る
著者：EuropeActive
出版社： Human Kinetics
発売日： 2015年01月30日
EuropeActive’s Essentials for Fitness Instructors contains the most comprehensive information and materials to guide fitness instructors towards best practices in helping clients achieve their fitne……続きを見る
著者：EuropeActive
出版社： Human Kinetics
発売日： 2016年02月02日
EuropeActive’s Essentials for Personal Trainers provides personal trainers with the most thorough information and best practices to help their clients achieve their health and fitness goals. Endorse……続きを見る
著者：EuropeActive
出版社： Human Kinetics
発売日： 2015年01月19日
EuropeActive’s Foundations for Exercise Professionals provides core knowledge and industry standards to help exercise professionals serve their clients. Endorsed by EuropeActive, the continent’s lea……続きを見る
For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort.
Whether you are suffering from back pain, recover……続きを見る
The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people i……続きを見る
