Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can imp……続きを見る
Este prático Guia vai te orientar, em 10 capítulos, de forma prática e direta sobre os pricipais cuidados na alimentação. Afinal, somos resultado tanto de nossas ações, como o que pensamos e COMEMOS……続きを見る
Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone w……続きを見る
Since former President Clinton made headlines by dumping his favorite burgers for a healthy vegan lifestyle, and tennis stars Venus and Serena Williams went vegan, mainstream America has become high……続きを見る
Hi there. So nice of you to be here. So you want to lose some weight, or get healthier. I applaud you for this undertaking.
Let me introduce myself. My name is Beverly and I am a RN. I have over 30 ……続きを見る
Is that you? Nice! So glad you are back for more. Ready for some more serious stuff now I see. Well good for you, you really have been putting in the effort.
Look at yourself today; take a picture i……続きを見る
