C - Self-Esteem 1

Harvard professor and bestselling author Arthur C. Brooks offers science-based insights on work and life in this curated collection from his "How to Build a Life" column in The Atlantic. Imagine if ……続きを見る

“This is a brilliant adaptation of the IFS model of therapy; addressing ‘Mom Parts’ is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read.” ーRi……続きを見る

In Think Pretty, respected businesswoman and mother of five Callie C. Steuer, whose enthusiasm, stick-to-itiveness, and cheerful optimism are notable, shares relatable stories from her life and the ……続きを見る

Whether you're a new writer or a veteran, many of the pitfalls are the same. Lack of motivation, writer's block, outside influences, and lack of belief in yourself can all contribute to relying on t……続きを見る

Teach Yourself To Live is a self-help classic from a very distant age. Then, as now, the self-help world was dominated by energetic Americans preaching the secrets of limitless achievement. But from……続きを見る

When emotions feel too overwhelming to speak, writing can become a lifeline. Whether navigating grief, seeking closure, or trying to make sense of a difficult chapter in your life, putting words on ……続きを見る

A desk job may feel harmless, but the reality is far from it. Hours of sitting, day after day, create a slow and steady decline in health, one that goes unnoticed until fatigue, stiffness, and chron……続きを見る

This book will alter the way you see yourself and will enable you to turn your life around. And the change is immediate and permanent. What makes the book so different? The changes that occur are i……続きを見る

Summary Personal Story and Background Jimmie C. Chrusfield Jr. shares his journey from a young, determined volleyball enthusiast to a self-taught and accomplished player. Born in Chicago and raised ……続きを見る

Grandes Citações que Inspiram, Motivam e Te Colocam Pra Cima! As citações deste livro irão ajudá-lo a melhorar sua vida focando os 7 Pensamentos Principais - elaborados no livro 7 Pensamentos Para V……続きを見る

Gerda C. Robinson narrates her story as a German survivor of World War II. She tells how her life's journey has included hunger, fear, neglect, and physical and emotional abuse, and how she carried ……続きを見る

Unlock the power of your mind! 'Women with ADHD' shatters stereotypes and sheds light on the unique experiences of women living with Attention Deficit Hyperactivity Disorder. Discover how to transfo……続きを見る

Ever been drawn to a book with a title that screams 'weight-loss magic'? This isn't that. The abundance of information on the topic is so overwhelming, how do you find your way? There's a forest of ……続きを見る

What I'm Going to Tell You in This Book Will Change Your Life You're going to find the last piece of the puzzle that will unlock your success, fulfilment, and pleasure.I was lost a few years ago. Fr……続きを見る

Découvrez la thérapie IFS grâce à son créateur, Richard Schwartz ! Ce best-seller paru aux Etats-Unis sous le titre « No bad parts » est le livre le plus personnel et le plus transformateur offert p……続きを見る

The "Art of Accepting You: The Gateway to True Happiness" is a comprehensive guide designed to help you embrace self-acceptance as a powerful tool towards true happiness. Through this book's structu……続きを見る

Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self. Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weightー……続きを見る

Are you constantly overwhelmed by your own thoughts? Do you feel like your mind is constantly racing and you can’t seem to turn it off? If so, you’re not alone. Millions of people across the globe s……続きを見る

Embark on a transformative journey of growth and success with Unlocking the power of Mindset. In this inspiring guide, you'll discover the power of mindset, motivation, and resilience in unlocking y……続きを見る

Words of Wisdom for the Heart and Soul, "A Compilation of Insightful, Powerful Lessons for the Heart and Soul," Volume III, is the last book of this series. It is your catalyst for lasting positive ……続きを見る

If you've already been bullied a few times, you'll have discovered by now that bullies often behave in a remarkably similar manner, using similar dialogue, performing similar routines, even wearing ……続きを見る

"Emotional Intelligence and Social Skills" delves into the core principles of emotional intelligence, such as self-awareness, self-regulation, empathy, and social awareness. It offers a roadmap for ……続きを見る

"Finding Meaning in Chaos: A Spiritual Approach to Life's Challenges" takes you on a journey through chaos and spirituality. Explore how chaos isn't just confusion,it's a way to grow spiritually. Di……続きを見る

"Coloring into Wholeness with Rumi: 40 Inspirational Quotes to Empower Self-Love, Healing, and Inner Peace" Discover 40 soul-stirring quotes from Rumi, the renowned 13th-century Persian poet and Suf……続きを見る

EXCUSES ARE DRIVEN BY OUR BELIEFS, WHICH CONTROL OUR MINDSET, OUR CHOICES, AND OUR ACTIONS. EXCUSES ARE THE WARM EMBRACE UNDER A FIERY FURNACE THAT LEAD TO NOWHERE - LIKE SELF INFLICTED POISON, BRIN……続きを見る

Are you ready to see mindfulness in a whole new way? As a set of relevant practices for emotional stability, concentration, insight, relaxation, self-control, and mental fortitude, mindfulness was n……続きを見る

Do you struggle with negative thoughts and self-doubt? Are you tired of feeling stuck and unfulfilled in your life? Empowered Thinking: Harnessing the Power of Positive Thoughts for a Fulfilling Lif……続きを見る

Sound is all around us, but have you ever stopped to consider the power that it holds? In "The Power of Sound", author and sound therapy expert explores the fascinating link between sound waves and ……続きを見る

Do you have that well-connected friend who exclusively appears on social media? Who is the one who is very active when you are both together but is bashful when you go out or have visitors? Everyone……続きを見る

A short and personal look into my work as a Life Coach 続きを見る