"Tia-Clair Toomey: The Unstoppable - Breaking Barriers in CrossFit"
"Get ready to witness the unbridled determination and unrelenting passion of a true champion. Tia-Clair Toomey's story is a testam……続きを見る
Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and ……続きを見る
著者：Edward C. Wilson
出版社： Insight Health Communications
発売日： 2019年08月25日
Doesn't most everyone dream of having a healthy body that is also strong and fit? Well, sure, but how can the average person fit a gym workout into his or her daily schedule? The answer is "Strength……続きを見る
El objetivo de este libro es explorar el fenómeno de la fuerza y aplicar al acondicionamiento físico los descubrimientos que florezcan de este afán investigador, con un énfasis particular en el desa……続きを見る
In today’s society, it’s easier to be fat than it is to be healthy. Food companies pump out products filled with sugar to get you hooked so they can make a dollar.
What’s worse for our health… is th……続きを見る
