Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.
In Ayurvedic medicine there are said to be three main energies that affect our mind:
• sattva, the s……続きを見る
O Governo do Estado de São Paulo, visando a promoção da segurança alimentar e nutricional, proporciona fácil acesso a informações, por meio de publicações, cursos e meios de comunicação.
O Centro de……続きを見る
著者:Langdon Cook
出版社: Random House Publishing Group
発売日: 2013年09月10日
“A beautifully written portrait of the people who collect and distribute wild mushrooms . . . food and nature writing at its finest.”ーEugenia Bone, author of Mycophilia
“A rollicking narrative . . ……続きを見る
Many people are interested in having delicious food that is easy and healthy. An introduction to Raw Foods is made to deliver just that combination. Try it and feel the difference for yourself. It's……続きを見る
Why would you want to make changes to your style of eating and cooking? We need good reasons to make changes; they can be upsetting to our usual routine and to other family members. Changing this ba……続きを見る
Authoritative, information-packed guide offers a detailed enumeration of 1,000 species of edible plants and ferns. Arranged according to uses: purees and soups, cereals, salads, nibbles and relishes……続きを見る
The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it h……続きを見る
If you like good food, but want to stay healthy or lose weight, try Good Food 101 Low-fat Feasts. Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-frien……続きを見る
What You Will Find In This Book?
Who likes to stand by the stove all the time? Off course no one! This is one of the major reasons why many people prefer ready-to-eat food as to save their selves fr……続きを見る
Whether you have a 5 year old child or a 40 year old husband, you can always serve them the most delicious vegetable of all time: the potato! You must be wondering how a potato can satisfy your tast……続きを見る
The Slow Cooker Taste under 30 Minutes
In this book you will find some of the most exquisite tastes in chicken, beef, lamb, seafood, and vegetables that can be prepared at home. Reading this book wi……続きを見る
“Wild Fermentation [has] become a manifesto and how-to manual for a generation of underground food activists.”ーThe New Yorker
The book that started the fermentation revolution, with recipes includi……続きを見る
Spiralizer Cookbook: 20 Vegan Recipes to Lose Weight and Be Healthy
A great way to start living healthier and losing some weight! This cookbook is not about self-deprivation. Instead, this will help……続きを見る
Guía que trata, principalmente, de la 'historia', propiedades y riqueza nutricional de los alimentos nativos, donde se especifican sus micronutrientes y macronutrientes (proteínas, carbohidratos, gr……続きを見る
From the bestselling author Michelle Dorrance comes this collection of 100+ healthy and delicious meal prep recipes that will change the way you cook.
There are good recipes and there are great ones……続きを見る
„Lass Nahrung deine Medizin sein und Medizin deine Nahrung“, dieser Satz von Hippokrates wird von der modernen Wissenschaft bestätigt. Was wir essen und wie wir essen, das beeinflusst ganz unmittelb……続きを見る
Riccardo Facchini è un volto familiare per il grande pubblico grazie al programma La prova del cuoco su Rai 1, di cui è uno dei protagonisti. Innamorato della cucina di sua nonna Alda, decide sin da……続きを見る
„Pasta? Oft und gern!“, „Asiatisch? Ja, und am liebsten mit Nudeln!“
Von Kindesbeinen an gehören Nudeln zu unseren bevorzugten Gerichten. Der einzige Wermutstropfen: Sie sind als Dickmacher bekannt.……続きを見る
著者:Mauro Spadoni
出版社: Edizioni del Loggione
発売日: 2015年05月07日
Gli asparagi sono deliziosi, si possono mangiare con le mani e possiedono innumerevoli virtù. Sono ipocalorici, contengono vitamine e hanno un effetto benefico su legamenti, reni e pelle. Le punte d……続きを見る
The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and conti……続きを見る
If you’re having digestive problems or feeling sick and rundownーor if you simply want to feel better and have more energyーthis is the book for you.
In Cultured Food for Health, Donna Schwenk opens……続きを見る
"First You Grow the Pumpkin" shares one woman's way of eating, feeding her family, being creative and preparing deliciousness from scratch. It is truly easier than you think. This is a collection of……続きを見る
UNIQUE METHOD ON HOW TO PREPARE CANNABIS BUTTER:
A Step By Step Instructions On How To Swiftly Produce Cannabis Butter.
Are you seeking for a guide that will put you through on how to make cannabutt……続きを見る
From Australia's bestselling and most trusted cook comes a stunning new book featuring super-fresh, super-fast recipes to help you feel nourished and energised ... and ready to savour life.
'One of ……続きを見る
著者:Donna Rogers
出版社: Donna Rogers
発売日: 2020年11月05日
Do you wish to lose weight while enjoying delicious foods? Do you want to know what Sirtdiet is? If yes, then keep reading!
With the Sirtdiet, you can easily make the lifestyle change millions of ot……続きを見る
What is the dash diet, and how exactly can it help you control hypertension and weight? The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a lifelong healthy-eating plan int……続きを見る
Juicing, in reality, is beneficial to everyone.
Juicing is your fast-pass to a healthier and happier you, whether you're wanting to lose weight and slim down or you want to improve your immune syste……続きを見る
From James Beard Award winner and New York Times–bestselling author of The Art of Fermentation: the recipes, processes, cultural traditions, and stories from around the globe that inspire Sandor Kat……続きを見る
Far from the industrial cliché and the highly urbanized city of Guangzhou is another view of this historical city. One without complexity, simple and authentic. Chef Nicolas Vienne and his wife Doni……続きを見る
Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super ……続きを見る