All we are is ENERGY. How is yours? Unmask the Hidden Truths of Health in a Post-Pandemic World In an era where healthcare seems more like a business than a vocation, where misinformation swirls lik……続きを見る
Leadership and Executive coaches Adam G. Fleming and Peter Jansen discuss a variety of aspects to think about how to build a legacy, using your energy to build something to outlast your own lifetime……続きを見る
Minder moe: praktische en beproefde methode voor energie-opbouw en herstel op wetenschappelijke basis. Al 10.000 exemplaren verkocht.
Na covid, behandeling tegen kanker en bij ingrijpende chronische……続きを見る
Are you ready to become an Exercising Mom? Then this is the book for you; it was written by a mom (who is also a certified Health Coach) for moms. It's filled with practical advice and information t……続きを見る
Attention! Are you an expectant dad or a first-time father eager to navigate the exhilarating journey of pregnancy with confidence? Look no further than "The Expectant Dad and First Time Father's Gu……続きを見る
Revised and Updated in September 2020!
Secret Walks: A Walking Guide to the Hidden Trails of Los Angeles is a sequel to the popular Secret Stairs: A Walking Guide to the Historic Staircases of Los A……続きを見る
Wardrobe Communication: Mastering the Art of Personal Expression aims to assist the reader in diagnosing their personal style. The reader will be guided through an analysis of her figure and colorin……続きを見る
"There's something wrong with your baby's heart." Until the day I die, I will never forget those words. For those words marked the beginning of our battle against congenital heart defects (CHD). The……続きを見る
The practical & scientific approach of following the" INTERMITTENT FASTING" methodology in your day to day life to achieve lean and fit body which is stepping stone for any success & happiness in li……続きを見る
Love Yourself & Intermittent Fasting: 21 Day Plan for Learning "Self-Love" and 7 effective techniques of Intermittent Fasting
Love Yourself:21 Day Plan For Learning "Self-Love" To Cultivate Self-Wor……続きを見る
Cuando lea este libro, obtendrá información sobre las complejidades del ayuno que tal vez no conseguirá en ningún otro lugar.
Comprenderá los aspectos básicos para la transformación de su estilo de ……続きを見る
La dieta cetogénica ha demostrado ser una de las dietas más efectivas y sin esfuerzo que existen.
Sin embargo, seguir una dieta cetogénica significa que ya no puede disfrutar de ciertos tipos de ali……続きを見る
Ao ler este livro, você obterá insights sobre os meandros do jejum que talvez você não consiga em outro lugar.
Você vai entender o básico de transformar seu estilo de vida e como incorporar qualquer……続きを見る
著者:Sara Fleming
出版社: New Degree Press
発売日: 2021年04月27日
60% of Americans don’t exercise, and the majority of people who join a gym stop going after six months. The high intensity six-pack abs approach pushed by the fitness industry only caters to about 1……続きを見る
著者:Sara Fleming
出版社: Sara Fleming LLC
発売日: 2021年04月27日
60% of Americans don't exercise, and the majority of people who join a gym stop going after six months. The high intensity six-pack abs approach pushed by the fitness industry only caters to about 1……続きを見る
The Natural Way
How to Stop Committing Suicide with a Fork!
Discover The Natural Way to Health, Vitality and Longer Life!
Did You Know That Three Out of Four Ailments Are Preventable?
THAT'S AN AMAZ……続きを見る
著者:Sue Fleming
出版社: Random House Publishing Group
発売日: 2009年01月21日
Safely shed those postpregnancy pounds–and keep them off
Motherhood is a demanding twenty-four-hour-a-day job that leaves little if any time for exercise. Now there are no excuses! Sue Fleming, auth……続きを見る
著者:Sue Fleming
出版社: Random House Publishing Group
発売日: 2010年03月03日
From dumbbells to wedding bells . . .
Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.
Buff Brides is a comprehensi……続きを見る
21 days to feeling good
7 steps to easing aches and looking great.Is your back straight or shaped like a banana? Does your belly spread like lava, your neck poke out like a turtle's, your shoulders ……続きを見る
É um fato da vida moderna que a maioria das pessoas não se exercita o suficiente. Isso, aliado a uma dieta rica em açúcar e fast foods carregados de gordura, levou a uma onda de excesso de peso e ob……続きを見る
Este guia destina-se a mostrar-lhe um esquema de exercícios que queima novas calorias diáriamente. Nós dividimos este guia para facilitar o treinamento. Os exercícios são provavelmente familiares a ……続きを見る
With few basic equipments and little creativity, it is quite easy to start a home fitness regime. The convenience that comes with exercising at home gives a person the opportunity of working out any……続きを見る
Com poucos equipamentos básicos e pouca criatividade, é bastante fácil iniciar um regime de fitness doméstico. A comodidade que vem com os exercícios em casa dá à pessoa a oportunidade de trabalhar ……続きを見る
In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life -- it should become a daily habit, the same as brushing your teeth or taking a s……続きを見る
It is a fact of modern life that most people do not exercise enough.This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese people i……続きを見る
A fabulous new book in the Spotless series, perfect for anyone who looks after babies and toddlers!
Stains, spills, poo, wee, vomit. Once you have kids, there's no avoiding mess. It's everywhere - o……続きを見る