The healthiest way to lose weight is to combine a balanced diet with an exercise program. Many people think that running or jogging is the best sport for weight loss, and it may be a good option if ……続きを見る
Perché non sei felice? Perché sei ansioso, nervoso, insicuro o sempre preoccupato? Perché non riesci a trovare o a portare avanti una relazione gratificante? Perché non trovi un lavoro che ti piace?……続きを見る
A founding father of behavioural economics reveals the hidden logic of negative emotions with a clarity and humour that make our worst feelings strangely easier to bear.
Every age has its illusions.……続きを見る
The Fun of Getting Thin: How to Be Happy and Reduce the Waist Line by Samuel G. Blythe is a lively and engaging guide to weight loss and healthy living, first published in the early 20th century. Wr……続きを見る
If you're feeling like you're in a rut and want to make some positive changes in your life, "10 Second Habits" might be just what you need. It's a guidebook that's full of practical tips and tricks ……続きを見る
Από τη Σπάρτη ως την Ολυμπία, ένας δρόμος ξυπνά και θυμάται.
Το Heyday Road είναι ένα ταξίδι μνήμης, αντοχής και αναγέννησης ー μια μεταφορά για το πώς οι προσωπικές πορείες γίνονται συλλογικές.
Στη……続きを見る
Heyday Road began as a literal pathーfrom Sparta to Olympiaーand evolved into a metaphor for how personal journeys become collective ones.
At its heart lies the 0.001: the smallest conscious act tha……続きを見る
Every day comes with an opportunity to change for better. What can we really do at the time? One of the core contributions to a self-improvement approach is to recognise our own patterns of thoughts……続きを見る
'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must r……続きを見る
In "Self-Control, Its Kingship and Majesty," William George Jordan delineates the profound significance of self-discipline as a foundational pillar of personal and societal success. Written in an en……続きを見る
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that every……続きを見る
著者:George K. Simon
出版社: Universo dos Livros
発売日: 2016年10月20日
Aprenda a reconhecer e a lidar com pessoas manipuladoras e nunca mais se torne vítima. Não importa se é o supervisor que afirma apoiá-lo enquanto mina todas as oportunidades que lhe aparecem, o cole……続きを見る
In "The Power of Truth: Individual Problems and Possibilities," William George Jordan explores the profound impact of truth on the human experience. The book is an eloquent blend of self-help prose ……続きを見る
著者:George Place
出版社: Palmetto Publishing
発売日: 2025年05月06日
UN ARGUMENTO PODEROSO SOBRE CÓMO DESEMPEÑARSE MEJOR COMO DESFAVORECIDO: OPTIMIZA TU HISTORIA, RELACIONES Y DESEMPEÑO PARA APROVECHAR LA ADVERSIDAD.
A las personas les encanta una buena historia de d……続きを見る
In "Self-Control, Its Kingship and Majesty," William George Jordan delves into the profound theme of self-discipline, exploring its influence as a cornerstone of personal development and societal pr……続きを見る
The complete mental fitness toolkit by Dr Alex George
Learn how to assess your mental health today and understand what's normal for you.
This is the mental health toolkit that will help you thrive.
……続きを見る
Este livro tem tudo o que você precisa saber para usar sua mente subconsciente para conseguir atingir todos os seus objetivos, assim você irá ter mais autoestima, amor próprio, irá aprender sobre co……続きを見る
Le présent ouvrage est un guide essentiel pour la transformation de sa vie en s’appuyant sur quatre principes simples, mais puissants : SLOW (ralentir), SIMPLE (simplifier), SMART (travailler intell……続きを見る
著者:George Place
出版社: Palmetto Publishing
発売日: 2024年02月19日
A powerful argument for how to outperform as an underdog: optimize your story, relationships and performance to harness adversity.
People love a good underdog story - or at least, they say they do. ……続きを見る
" Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success." ーMarci Shimoff, New York Times-bestselling ……続きを見る
In "Living the Radiant Life," George Wharton James presents a holistic exploration of spirituality and personal growth, interweaving elements of self-help with philosophical musings. The book draws ……続きを見る
In "The Majesty of Calmness; Individual Problems and Possibilities," William George Jordan delves into the profound impact of serenity on personal growth and resilience. This work, rich in philosoph……続きを見る
Postage stamps have unique characteristics allowing them to act as a conduit to healing. In addition to providing a service of payment for postal services and mail delivery, they go way beyond that ……続きを見る
CONTEÚDO:
INTRODUÇÃO
O que é auto-hipnose?
O que uma pessoa pode alcançar com a auto-hipnose?
A auto-hipnose é o mesmo que meditação?
Como se auto-hipnotizar?
Dicas para sugestões hipnóticas
Uso de ……続きを見る
"Emotion is the language of the heart, and science its interpreter."
In "The Physiology of Emotion," George Fielding Blandford invites you on a captivating journey into the enigmatic world of human ……続きを見る
著者:George Lange
出版社: Girl Friday Books
発売日: 2023年10月24日
For more than fifty years, photographer George Lange has been obsessed with connecting with the world through his work. Whether he was shooting a movie star or a family member, he saw his own search……続きを見る
Discover the secret to mastering anger and finding inner peace with this book "A Practical Guide to Mastering Anger and Finding Inner Peace." This comprehensive guide provides you with practical, ea……続きを見る
In "Quit Your Worrying!", George Wharton James presents a compelling exploration of anxiety and self-empowerment, encouraging readers to overcome their worries through practical wisdom and holistic ……続きを見る
How to be human at work.
HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the seri……続きを見る
In "The Majesty of Calmness; Individual Problems and Possibilities," William George Jordan explores the profound implications of inner tranquility amidst the chaos of modern life. With an eloquent a……続きを見る