HANNA - Mental & Spiritual Healing 1

**A transformative guide and radical invitation to come home to your bodyーfinding safety, joy, and connection, exactly as you are Movement, breathing exercises, parts work, and writing practices fo……続きを見る

What if the wilderness within held the key to your deepest truth and freedom? This is not just a book. It's a map back to yourself. Navigating the Wilderness Within is a call to those ready to rise-……続きを見る

In  The Healing Power of Movement, Hannah Glancy explores the joy of being physically active and reveals how exercise can boost physical, mental, and spiritual health. Glancy, an experienced yoga te……続きを見る

Traumasensibles Yoga: Mit achtsamer Yogapraxis nach belastenden Erfahrungen zu innerer Klarheit, Sicherheit und Ruhe zurückfinden Sie haben ein traumatisches Erlebnis hinter sich und fühlen sich dav……続きを見る

There's a place inside you that is fueled by your desires. You get butterflies at the thought of it. Secret desires you dismiss as too big, or ambitious, yet all your life you've craved in silence. ……続きを見る

What would you do if the Doctors said that you wouldn't survive? Growing up in Dubai, I was a typical 15-year-old teenager who struggled with high school life. Just when I thought that a fun school ……続きを見る

For any relationship to be fulfilling and rewarding, we need three components; respect,love and growth. If we take full responsibility to bring these three elements into our relationships, they will……続きを見る

Die bekannte Wissenschaftlerin Dr. Johanna Budwig hat bereits vor Jahrzehnten entdeckt, dass besondere Fette in Verbindung mit bestimmten Eiweißen heilende und vorbeugende Wirkung bei Zivilisationsk……続きを見る

In our lives, we are born into a physical body. We go through life not knowing that a second birth, a spiritual birth, awaits us.In a world full of stress, conflict, and chaos, trying to find a bala……続きを見る