Kate - Healthy Cooking 1

**Nautilus Book Awards Gold Winner Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remediesーfor women of any age. Learn the ancient wisdom of Ayur……続きを見る

Less cooking. More enjoyment. Meal planning and prepping is a great way to save time and money, stick to a diet plan, and get delicious, healthy food on the table every day with no stress. Weekly co……続きを見る

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the s……続きを見る

Get comfy with ketoーtransform 100 classic comfort foods into 100 ketogenic favorites The ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but ……続きを見る

Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find ……続きを見る

**Attention vegans, vegetarians, and plant-eating enthusiasts! It’s your turn to experience the fun of Taco Tuesdays with this mouthwatering array of plant-based taco recipes. *2025 International Ve……続きを見る

Low calorie, low effort, low cost meals with maximum taste. 5-million copy bestselling authors Pinch of Nom return with brand-new, satisfying and super-tasty air fryer recipes – all under 500 calori……続きを見る

Delicious calorie-counted meals that (almost) make themselves. The number 1 bestselling food writers and chefs, Pinch of Nom offer 100 brand-new slimming and tasty slow-cooker dishes that fit into y……続きを見る

Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with hers……続きを見る

All the flavour, all the ease, all the enjoyment – All in One. Brand-new, fully calorie-counted recipes that can be made in one pot, one pan or one roasting tray from the UK’s fastest-selling food w……続きを見る

Sopas detox te propone cuatro programas para depurar tu cuerpo con más de 80 deliciosas recetas ricas en nutrientes. Come bien, siéntete bien, baja de peso y disfruta de tu cuerpo revitalizaod. Es m……続きを見る

**Nautilus Book Awards Gold Winner Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remediesーfor women of any age. Learn the ancient wisdom of Ayur……続きを見る

Prep your meals in advance to make keeping keto easy Sticking to a ketogenic diet can sometimes feel like a chore, but there is a way to simplify your life and still experience all of keto's awesome……続きを見る

Make going keto a snap with the power of the Ninja® Foodi™ Grill Keto doesn't get much betterーor easierーthan with delicious meats and veggies grilled up in the comfort of your kitchen. The Ninja F……続きを見る

The essential air fryer book – from Pinch of Nom 5-million copy bestselling authors, Pinch of Nom, are back with the book everyone has been asking for: super-easy, calorie-counted and utterly delici……続きを見る

A collection of simple and sustainable recipes from farm to table Featuring inspiring stories from 20 people, Home Made celebrates everyone who makes and grows the food we eat. With over 60 recipes ……続きを見る

You'll never know it's diet food. The internationally bestselling, must-have cookbook from the UK's most popular food blog, Americanized for a US audience! For breakfast, lunch, dinner, and desserts……続きを見る

'Such a useful book' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate's first child was diagnosed with cow's milk allergy she quickly discovered……続きを見る

"An exciting collection of healthy plant-based recipes, from simple to sophisticated, for everyone who loves high flavor food made with real ingredients." ーFran Costigan, author of Vegan Chocolate ……続きを見る

An everything-you-need-to-know guide to vegan cooking featuring 101 plant-based, dairy-free recipes, all of which have been thoroughly kitchen-tested. Vegan 101 starts with a detailed introduction t……続きを見る

Tasty recipes for a year's worth of lean proteins, seasonal vegetables, whole grains, and good fats. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day t……続きを見る

Der Bestseller aus England jetzt endlich auch auf Deutsch! Genug von einseitiger und fader Diätkost? So ging es Kate Allinson und Kay Featherstone auch. Ihren Foodblog »Pinch of Nom« (zu Deutsch in ……続きを見る

Exklusive Vorab-Leseprobe mit 9 Rezepten aus dem #1 Bestseller-Kochbuch Am 06. Dezember 2019 erscheint der Abnehm-Bestseller "Pinch of Nom" endlich auch auf Deutsch. Das Erfolgsgeheimnis des Buches ……続きを見る

If you are frustrated by spending vast amounts of money on expensive skincare products that don't deliver on their promise, Kate O'Brien's easy four-week GLOW plan is a must. Kate's tried-and-tested……続きを見る

Recipes you'll love – that won't break the bank. Seventy-five incredibly tasty, satisfying and low-cost recipes from the authors of the bestselling Pinch of Nom series. Pinch of Nom Budget is bursti……続きを見る

**Quick cooking times. Minimal prep. Simple methods. Ideas for air fryers and slow cookers. One hundred speedy, delicious and slimming-friendly recipes from Pinch of Nom.** This gorgeous, full-colou……続きを見る

Soothe your digestive system with 200+ meal plans and recipes. The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the informa……続きを見る

Vegetables have never been more popular, with the interest in natural, plant-based food at an all-time high. Meanwhile, the appetite for home baking shows no signs of abating. Food writer Kate Hackw……続きを見る

Enjoy more of the food you love. Never feel like you’re missing out. One hundred truly tasty recipes from Pinch of Nom. Number-one bestselling authors Kate and Kay Allinson are back with an irresist……続きを見る

Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from. Looking for a post workout refuel? Intense immunity boost? Or just a healthy s……続きを見る