Expert-tested tips for cooking, serving, and storing delicious dysphagia-friendly recipes
For the estimated 590 million people worldwide who live with dysphagia and other swallowing disorders, mealt……続きを見る
An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorro……続きを見る
著者:Andrew Weil, MD
出版社: Little, Brown and Company
発売日: 2015年10月20日
Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen.
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't……続きを見る
Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your healthーfor life.
Forget everyth……続きを見る
An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.
The Whole Foods Diet simplifies the huge body of science,……続きを見る
The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why trad……続きを見る
著者:Sam Dickinson
出版社: Sam Dickinson
発売日: 2025年10月19日
Veganism is a philosophy, diet, and lifestyle.
The term “vegan” combines the beginning and end of the word “vegetarian,” symbolizing the transition to veganism, which starts with vegetarianism.
A ve……続きを見る
著者:Sam Dickinson
出版社: Sam Dickinson
発売日: 2025年09月30日
Discover a healthier, more flavorful way to live gluten-free.
The Gluten-Free Cookbook: A Gluten-Free Diet Based on Five Ancient Grains for People with Gluten Sensitivity is your ultimate guide to e……続きを見る
Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.
‘Tom can do no wrong.’
The Irish Independent
World Numbe……続きを見る
著者:William Davis
出版社: Harmony/Rodale/Convergent
発売日: 2014年06月03日
Includes a sneak peek of Undoctoredーthe new book from Dr. Davis!
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,……続きを見る
Many of our patients have just had it! They are angry, frustrated, disappointed, and disillusioned. For many patients, the healthcare they receive is inadequate and incomplete... a miss on the part ……続きを見る
A Journey Through the Spices and Secrets of Cajun Cooking
Discover the vibrant and zesty world of Cajun culinary delights, where tradition meets health-conscious innovation. Cajun Flavor: Healthy Tw……続きを見る
Your essential guide to health and weight loss while taking a GLP-1 medication
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But under……続きを見る
The holidays are like a freight train. You see them coming from miles away, but when they hit, there's no stopping them. The parties, the feasts, the family gatheringsーfood, food, and more food. It……続きを見る
Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis’ revolutionary new book.
Forget everything you’ve been ……続きを見る
Advice from a specialist plus over 200 recipes.
For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advi……続きを見る
Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
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Less sugar in every meal.
Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar,……続きを見る
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.
In his ins……続きを見る
Dr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease
Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CU……続きを見る
From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation,……続きを見る
A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life
“The Autoimmune Solut……続きを見る
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.
In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to……続きを見る
著者:Terry Wahls M.D.
出版社: Penguin Publishing Group
発売日: 2017年04月04日
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.
The Wahls Protocol has become a sens……続きを見る
This fresh approach to the Mediterranean dietーrepeatedly ranked #1 by U.S. News and World Reportーhelps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from t……続きを見る
Rarely a day goes by that the average American doesn’t think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We try to change our lives. Yet the weight ……続きを見る
The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammati……続きを見る
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifull……続きを見る