MAX - Sports 1

Discover the fastest-growing sport in the world with a fun and easy guide designed just for beginners. Whether you are looking to stay active, meet new people, or finally understand what all the pic……続きを見る

Sports governing bodies, governments and European institutions highlight the inclusive power of sport and its capacity to foster a sense of belonging among youth of immigrant background. At the same……続きを見る

An outdoor adventure memoir by a legendary diver and innovator who never stopped pushing the limit I Live Underwater is the highly anticipated posthumous memoir of Max Nohl, a larger-than-life thril……続きを見る

In the heart of the Sahara Desert, the Marathon Des Sables isn’t just a race it’s a test of willpower, endurance, and the human spirit. After years of intense preparation and training, followed by a……続きを見る

Embark on a Journey to the New Era of Sports In a rapidly evolving world where technology meets athleticism, Game Changer: How AI is Transforming Sports reveals a narrative where artificial intellig……続きを見る

Late in 1930, a cricket team from the West Indies visited Australia for the first time. It arrived at precisely the time when Australia's modern iconography was being forged: Don Bradman was in the ……続きを見る

This work examines the Type 57 Grand Prix cars, the creation of Jean Bugatti, Ettore's eldest son. The late Hugh G Conway wrote in Bugatti - Le pur sang des automobiles, that, after 1935, "Bugatti's……続きを見る

Food and Emotions is a must-read for anyone who struggles with emotional eating or who wants to learn more about the connection between food and our moods. Here are some of the things you will learn……続きを見る

Emotional eating is a pattern of eating that is motivated by negative emotions, such as sadness, anxiety, stress, or boredom. When we eat emotionally, we are not actually hungry, but rather using fo……続きを見る

A musculação é uma atividade física que consiste em exercícios resistidos, com o objetivo de promover o fortalecimento muscular. É uma atividade que pode ser praticada por pessoas de todas as idades……続きを見る

Eating disorders are mental health conditions that affect millions of people around the world. They include anorexia nervosa, bulimia nervosa and binge eating . These conditions can be extremely dan……続きを見る

Eating is one of the most pleasurable activities in life. It's a time to relax, enjoy the company of friends and family and enjoy the flavors of the food. However, many people associate healthy eati……続きを見る

Behavioral nutrition is a holistic approach to eating that considers the psychological and social factors that influence what we eat. She seeks to help people make healthy food choices that are sust……続きを見る

Diet culture is a complex phenomenon that has been studied for decades. There are many factors that contribute to the emergence and perpetuation of diets, including the media, the beauty industry an……続きを見る

This e-book is for people who are struggling with destructive eating patterns. If you are binge eating, feeling guilty about eating, or feeling out of control with your eating, this e-book is for yo……続きを見る

Mindful eating is an approach to eating that focuses on paying attention to the experience of eating. This involves being present in the moment, enjoying the flavors and textures of food, and listen……続きを見る

Food is one of the most important things in our life. It provides us with energy, nutrients and helps maintain our physical and mental health. But food can also be a big challenge. With so much conf……続きを見る

Ganhar músculos é um objetivo comum para muitas pessoas. Seja para melhorar o desempenho esportivo, a estética corporal ou a saúde em geral, o ganho de massa muscular pode trazer diversos benefícios……続きを見る

Adopting a healthy diet can be a challenge for many people. We are often used to eating certain foods and following certain eating habits that can be harmful to our health. However, changing your ea……続きを見る

Sleep is an essential component for physical and mental health. It is during sleep that the body recovers from the day, repairs tissues, stores memories and regulates mood. Behavioral nutrition is a……続きを見る

Eating habits are patterns of behavior that are repeated over time. They can be good or bad, and can have a significant impact on our health. Good eating habits can help us maintain a healthy weight……続きを見る

“Our community has continued to grow exponentially, thanks to those who inspire the next generation. And inspiring the next generation is what the authors of Analyzing Baseball Data with R are doing……続きを見る

With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japanese martial art developed by the elite ……続きを見る

¿Por qué cornos juego al fútbol?, se pregunta todo aquel que siente los dolores que los años o la patada de un cinco inescrupuloso dejan como marca en partes del cuerpo que uno ni sabía que estaban ……続きを見る

A musculação é uma atividade física que visa o desenvolvimento da musculatura através da contração muscular. É uma atividade muito popular, pois pode ser praticada por pessoas de todas as idades e n……続きを見る

A musculação é uma atividade física que pode trazer diversos benefícios para a saúde, como aumento da força, resistência, flexibilidade e autoestima. No entanto, para alcançar os resultados esperado……続きを見る

A musculação é uma atividade física que tem como objetivo o desenvolvimento da massa muscular. Para que isso ocorra, é necessário que o músculo seja submetido a um estímulo adequado, que o leve a se……続きを見る

A hipertrofia muscular é o processo pelo qual as células musculares aumentam de tamanho. É o objetivo principal de qualquer programa de treinamento de resistência, pois é a principal maneira de aume……続きを見る

A musculação é uma atividade física que visa o aumento da massa muscular e da força. Para que os resultados sejam alcançados, é importante que o praticante de musculação tenha uma alimentação adequa……続きを見る

A musculação hipertrofia é o processo pelo qual os músculos aumentam de tamanho e volume. Isso ocorre quando as fibras musculares são danificadas pelo treinamento, e o corpo responde reparando essas……続きを見る