著者：Michael Alvear
出版社： Woodpecker Media
発売日： 2020年04月10日
AN EMOTIONAL FIRST AID KIT FOR COVID-19
Get calm and centered against the unique stressors of the coronavirus using the latest breakthroughs in psychology and neuroscience.
Whether you’re stress eat……続きを見る
Immerse yourself in creative inspiration with these realistic colored horse image examples.
Use this eBook to accompany the coloring book print version. These examples illustrate blending and shadin……続きを見る
Immerse yourself in creative inspiration with these realistic colored kitten image examples.
Use this eBook to accompany the coloring book print version. These examples illustrate blending and shadi……続きを見る
We hope that this book will help students, teachers, employees, managers, leaders and anyone who is curious about coaching and would like to learn more about what constitutes effective coaching.
As ……続きを見る
Are you sick and tired of your day to day activities?
Do you feel like you have too many emotional burdens that won't let you get on with your life? Is your mind in a constant debate with itself?
If……続きを見る
Immersing yourself in creative inspiration with these realistic colored puppy image examples.
Use this eBook to accompany the coloring book print version. These examples illustrate blending and shad……続きを見る
This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason t……続きを見る
著者：J.R. Miller
出版社： Editora Oxigênio
発売日： 2020年01月04日
Living Without Worry is one book of J.R Miller author.
One meets few unworried people. Most faces bear lines of care. Men go anxious to their day's duties, rush through the hours with feverish speed……続きを見る
Find out if you are a casual worrier or an overthinker.
Discover all the symptoms of overthinking and assess if you are suffering from this terrible affliction.
After reading How To Stop Thinking So……続きを見る
'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of……続きを見る
***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into yo……続きを見る
The Simple and Easy Way to Beat Stress
We all struggle with stress, but we don't have to let stress overtake and control our lives.
You Will Learn:
Simple and easy techniques that you can do every……続きを見る
How to stop emotions such as anger, fear, loneliness, jealousy, envy, hatred or stress getting into control of the energy you are and stealing it away from you.
Powerful emotions such as anger and f……続きを見る
If a person continues to paddle his boat of life without deciding on his destination, how can he ever embark on the right course? He will get tired from paddling, give up, and ultimately drown midwa……続きを見る
To worry is to hurt the self only. It also hurts others. Worry is a living fire. It consumes human beings and dissipates their energy. Nature tells us to make an effort, a tremendous effort to do so……続きを見る
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.
Mindfulness training can change your life……続きを見る
Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive ……続きを見る
Individuals are burning out at alarming rates. People feel constant demand to deliver, so they're either burning out or they're leaving their jobs, due to high stress and burnout. With COVID-19, thi……続きを見る
'Meet the new king of decluttering' - The Times
'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade
'There's happiness in having less. If you are anything lik……続きを見る
We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, s……続きを見る
Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.
'A new way to tackle life's challeng……続きを見る
Kann ein Mensch wirklich acht Stunden am Tag liebevolle Zuwendung geben? Darf sich eine Familientherapeutin scheiden lassen? Wie fühlt sich ein Helfer, der am Abend von seiner Partnerin die gleichen……続きを見る
"Desde 2020, comparto herramientas para el desarrollo personal y la espiritualidad no dual, basadas en mi experiencia y en información canalizada. Cada libro es una obra creada con dedicación y aute……続きを見る
Nautilus Book Award Gold Winner
A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (……続きを見る
Troppo stressato per leggere un libro sulla gestione dello stress?
Vuoi imparare gli ultimi e innovativi trucchi e strategie per ridurre lo stress?
Vuoi scoprire come, in pochi minuti al giorno, pot……続きを見る
Ready to take your career to the next level? Find out everything you need to know about meditation at work with this practical guide.
Meditating at work seems unthinkable, especially as we struggle ……続きを見る
¡Convierte el coping en tu mejor aliado!
Este libro es una guía práctica y accesible para saberlo todo sobre el coping, que te aportará la información esencial y te permitirá ganar tiempo.
En tan so……続きを見る
Ready to take your career to the next level? Find out everything you need to know about stress and coping mechanisms with this practical guide.
In a world that is increasingly full of stress and res……続きを見る
You'll be immersed in creative inspiration with these realistic colored steam locomotive images. Use this eBook in combination with the coloring book print version to create your own stunning colore……続きを見る
