Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyon……続きを見る
Are you tired of your daily struggle with PCOS symptoms?
Are you frustrated with how this hormonal condition seems to take over your life?
Or do you simply long for a way to regain control over your……続きを見る
What if self-caring behaviors like commitment to nutrition, early rising, productive living, and physical vitality are already inside of you and waiting to be released? What if the only thing holdin……続きを見る
SPSS Explained provides the student with all that they need to undertake statistical analysis using SPSS. It combines a step-by-step approach to each procedure with easy-to-follow screenshots at eac……続きを見る
The deep pain of childhood abuse--whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone--doesn't just go away. There's simply no just getting over……続きを見る
Data Presentation with SPSS Explained provides students with all the information they need to conduct small scale analysis of research projects using SPSS and present their results appropriately in ……続きを見る
With this insightful and intelligent book, professionals can help institutionalized older adults express themselves creatively. One of only a few books on expressive arts for older people, this uniq……続きを見る
The simple 12-week plan for getting back the body you had...or building the body you always wanted.
Eliminate the bondage of restrictive dieting and the unrealistic exercise demands of other program……続きを見る
The emergence of a global economy has led to the erosion of local autonomy and national sovereignty with an associated emphasis on the spread of liberal, free-market economics. A clear divide is app……続きを見る
Drs. Jantz and Clinton help readers unravel why they're drawn back to the same types of unfulfilling relationships over and over again. Readers learn how to break the cycle of relationship dependenc……続きを見る
Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design ex……続きを見る
The wreckage of addiction lies scattered around too many people--from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are j……続きを見る
Sanford decided long ago, while attempting his first back flip, that everyone in this world is capable of the most amazing things when they set their hearts and minds to it. Sanford has influenced t……続きを見る
This book examines a controversial premise: the connection between early life adverse experiences and later addiction. Along with a strong emphasis on firm boundaries for the addict, such a court-or……続きを見る
No one can deny that friendships are powerful relationships of influence. Why not strategically incorporate friendship within a philosophy of leadership? People long for relational models of leaders……続きを見る
Historically, men have been in control--of nations, of wars, of commerce, of their families. Of practically everything, except often themselves. And those men who are fully in control of all other a……続きを見る
Dr. Jantz shows women how to
accept the truth of their anger
examine where it comes from
be honest about how they use it
be open to change
be willing to forgive, even themselves
be willing to feel s……続きを見る
Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or m……続きを見る
You Can Hope Again
You may feel as if you will never find a way out of the darkness of depression. Gregory L. Jantz, Ph.D. believes that because people’s paths into depression are uniquely their own……続きを見る
Eating disorders–including anorexia, bulimia, and compulsive overeating–are among the most painful and difficult illnesses a person can face. Sufferers know firsthand the confusion and agony these i……続きを見る
You Can Hope Again
If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: hope. Gregg believes that since every person’s path into depression is unique, every path o……続きを見る
The Dark Side of Emotional Labour explores the work that the rest of society would rather not think about, the often unseen work that is emotionally disturbing, exhausting, upsetting, and stigmatisi……続きを見る
