Meg - Women's Health 1

Take control of your endometriosis symptoms and reduce your flare-ups with over 80 endo-friendly recipes, curated by nutritional therapist Megan Hallett Including an overview of how your diet can af……続きを見る

**'An empowering guide that helps parents understand their options and trust themselves.' – Anna Mathur 'Necessary reading.' – Illyin Morrison 'I wish I’d had this book when I was pregnant.' Charlot……続きを見る

I am writing this book from my personal experience. I have researched, studied and most of all - experienced the true life issues that we, as parents, are faced with every day after the death of our……続きを見る

Like most problems turned viral topics, "burnout" has become a hashtag, a bit of a fad, and something we realized that most of us have experienced. But if we look beyond the social media virality of……続きを見る

**"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." ーDr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new……続きを見る

Confidently tackle tasks and everyday life with this guide to life skills for girls. Does the preteen girl in your life know how to wash her clothes? Plunge a toilet? Leave a tip? Read a map? Manage……続きを見る

"This reassuring consideration of a deeply personal matter teams seamlessly with a reasoned, emphatic call to action." - Booklist, Starred Review • ABooklist Top 10 Book on the Environment & Sustain……続きを見る

Meg never hit a “rock bottom.” Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals the truth that gray are……続きを見る

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably. "Essential reading ……続きを見る

“A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause . . . I highly recommend it to all women who want to embrace all the possibilities offered by this c……続きを見る

"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question. Based on up-to-date research, this book provides an honest……続きを見る

Change the way you think about food and eating If you want to shed weight but you're discouraged by conflicting advice, triggered by diet culture, or you feel you're eating the 'right' things but no……続きを見る

In "Remarks on the Subject of Lactation," Edward Morton presents a thorough and nuanced exploration of lactation, merging empirical observation with rich literary insight. Through a blend of scienti……続きを見る

A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit ……続きを見る

Struggling to get the respect and success you deserve in your workplace? Discover the tips and tools to maximize your professional potential. Are unspoken rules and hidden hierarchies holding your c……続きを見る

'Full of stuff I wish I'd known. Should be on every mother's bedside table.'- Emma Redding, Buggyfit Founder Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth……続きを見る

There is no right way or best way to give birth, but if you’re pregnant, you’re likely already hearing advice and stories about what you should do, how you should feel, and what you should want from……続きを見る

Struggling to get the respect and success you deserve in your workplace? Discover the tips and tools to maximize your professional potential. Are unspoken rules and hidden hierarchies holding your c……続きを見る

Das Praxis- und Umdenkbuch zum Trendthema Body Positivity von einer der Key Influencer und als @bodyposipanda weltweit bekanntem Instagram-Star. Body Positivity ist eine neue gesellschaftliche Beweg……続きを見る