Michelle - Meditation 1

The Yoga Teacher is a practical and reflective guide for those called to teach, lead, and hold space through yoga. Blending real teaching language with grounded insight, this book supports the trans……続きを見る

Some lessons repeat until they are fully lived. Not Diminished, Not Deprived is a reflective exploration of what happens after emotional struggle loosens its gripーwhen forgiveness no longer require……続きを見る

Compassion is the warm-hearted concern that unfolds when we witness the struggles of others and feel motivated to relieve them. Research suggests that compassion is innate and any of us can strength……続きを見る

Compassion is the warm-hearted concern that unfolds when we witness the suffering of others and feel motivated to relieve it. Research suggests that compassion is innate and that any of us can stren……続きを見る

Compassion is the warm-hearted concern that unfolds when we witness the struggles of others and feel motivated to relieve them. Research suggests that compassion is innate and any of us can strength……続きを見る

Compassion is the warm-hearted concern that unfolds when we witness the struggles of others and feel motivated to relieve them. Research suggests that compassion is innate and any of us can strength……続きを見る

Compassion is the warm-hearted concern that unfolds when we witness the struggles of others and feel motivated to relieve them. Research suggests that compassion is innate and any of us can strength……続きを見る

Your 40s and beyond don’t have to feel overwhelming. They can be your most grounded, confident, and fulfilling years yet. Between career demands, family responsibilities, changing bodies, and an alw……続きを見る

From viral spoken word poet and author of The Rose That Blooms in the Night, a luminous new collection for fans of Rupi Kaur and Cleo Wade that explores themes of mindfulness, love, grief, and the s……続きを見る

With the right, trauma-sensitive approach, yoga therapy can help heal individuals with Complex Traumatic Stress Disorder (CPTSD). This book presents an integrative model of yoga therapy for the trea……続きを見る

Discover the Healing Power of Sound and Frequencies – A New Era of Medicine Begins Here. What if the key to healing your body, balancing your emotions, and manifesting your desires wasn't found in a……続きを見る

Connected to the Infinite is a motivational spiritual guidebook that will help you harness the power of the mind and live a more intentional and fulfilling life. Through philosophical insights and g……続きを見る

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLER Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them ea……続きを見る

**Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas. Includes powerful and practical meditations, mantras, asanas, reflection questions, and mor……続きを見る

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance, and keep doing the job you love. It’s a cliché but it’s true: teaching is the b……続きを見る

Single In God is a journey inspired by the ups and downs of life, looking to be loved and to feel whole. After being left broken-hearted and going through a series of bad relationships, the road has……続きを見る

How resilient is your relationship? Do you and your partner go into "reactivity mode" when a conflict arises? Do you wish you were closer and more connected? We all need healthy, secure relationship……続きを見る

A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship buildingーwith practices to shed our isolation, connect, and thrive……続きを見る

Clear guidance and effective techniques to tune out the distractions of the modern worldーand find calm and contentment. Most of us have much more than our grandparents and great-grandparents didーm……続きを見る

Find beauty and happiness in nature and create beautiful drawings and prints with this stunning guide to the mindful art of drawing floral patterns. Drawing can be a powerful tool to combat anxiety,……続きを見る

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian. Discover the art and science of mindful eating! E……続きを見る

Als er de laatste jaren iets duidelijk is geworden, dan is het wel dat in de natuur zijn goed is voor de mens. De befaamde neurowetenschapper Michel Le Van Quyen onderzocht welke impact de natuur he……続きを見る

Do you lay awake at night going over things that happened that day or what you need to do the next day? Do you get easily overwhelmed with emotion? Is work stress taking a toll on your mental health……続きを見る

CHAKRAHEALING er en praktisk guide til at arbejde med kroppens subtile energicentre, kaldet chakraer, og lokalisere, hvor ubalancer måske underminerer vores helbred og velbefindende. Forfatteren Mic……続きを見る

This book presents the foundational knowledge to ethically and knowledgably integrate yoga into play therapy practice with children and families and create life-long change. The mind-body connection……続きを見る

Do you fail to follow your plans despite your best intentions? Feeling stressed, anxious and overly distracted in this demanding world? Looking for some peace and tranquility? Your day-to-day wellbe……続きを見る

A revised and expanded edition of the bestselling Explorations of a Cosmic Soul. Align your soul and spirit with this beautiful collection of poetry straight from the author’s heart. Written by Alli……続きを見る

Life is meant to be fun and the Universe is willing to play with us! We are surrounded by so-called coincidences every day. These coincidences are meaningful nudges and can be life-changing. We are ……続きを見る

Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the indi……続きを見る

In this book, Michelle takes you on a journey to find that Divine Love that we are all searching for. She guides you to the magic of spiritual enlightenment with a little help from the Angels. Begin……続きを見る