著者：Mark Pearson
出版社： Taylor & Francis
発売日： 2026年03月10日
This practical guide to mindfulness activities provides ready-to-use scripts that readers can use to deliver calming, soothing and grounding activities to young people of all ages, including adults.……続きを見る
ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic o……続きを見る
INSTANT USA TODAY BESTSELLER • NATIONAL BESTSELLER
“If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence,……続きを見る
Diving into this beloved practice, Creative Writing explores how the written word can be used as a therapeutic tool in pursuit of improved mental health and wellbeing.
Exploring a variety of setting……続きを見る
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine
Most of us have some behaviours which are not fully under our control but when those start interfering with our lives ……続きを見る
Available Open Access under CC-BY-NC licence. Health literacy addresses a range of social dimensions of health, including knowledge, navigation and communication, as well as individual and organizat……続きを見る
