Peak Performance: the intersection of martial arts, science, and personal growth.
Karate Science: Dynamic Mind by JD Swanson, Ph.D., is a groundbreaking exploration of the mental side of martial art……続きを見る
Sports and games are significant parts of cultures all around the world. Whether playing or watching, we feel the adrenaline rush, the excitement, and often the physical accomplishments.
Through clo……続きを見る
A reframing of hunting through the lens of conservation, nature, equity, and community from a conservationist and lifelong outdoorsman.
The hunter-as-conservationist is one of the most intentional w……続きを見る
Dynamics, motion, sensation...they are karate's connective tissueーand they are the heart of this book.
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swa……続きを見る
Hung Gar Kung Fu, one of China's most revered martial arts systems, embodies the essence of Southern Shaolin tradition. Originating in the 18th century, this style was forged by Hung Hei Goon, a tea……続きを見る
For decades, martial arts instruction has focused on what to do: punch this way, kick that way, memorize this form. But nobody explained how to actually learn in a way that works for your body, your……続きを見る
Drawing on ideas and concepts from a series of articles and reflections written by the author and published in UK martial arts magazines over six decades as well as new material more recently develo……続きを見る
Shurikenjutsu is unlike any other martial art. It begins where most techniques endーwith nothing but a tiny weapon hidden in the palm of your hand, in what seems like the worst possible situation. A……続きを見る
The measure of a great coach is bringing the best out of athletes. This is the first guide to motivational interviewing (MI)--the proven approach to harnessing the power of conversations to build re……続きを見る
Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our ph……続きを見る
"A compelling, clear-eyed look at the changing norms around youth sports, family, and what it means for us to spend meaningful time together."ーHua Hsu, Pulitzer Prize-winning author of Stay True
Mo……続きを見る
A highly visual celebration and cultural overview of skateboarding through more than 65 profiles of the biggest names in the sport from one of the foremost experts on skateboarding in the world. *A ……続きを見る
Profound - In Depth - Taijiquan Theory
In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the knowledge and wisdom of ……続きを見る
Own the Pieces: The Heart-Felt Guide to Mental Performance
By: Josiah Igono, PhD
This book is for you. This book is for my friends. When I was coming up, I never knew what mental skills were. I neve……続きを見る
Genuine Okinawan Karate was developed as a fighting tool.
Non-Okinawan Karate are for other purposes.
Karate practitioners, scholars, and everyone caring about Asian martial arts and its culture wil……続きを見る
IN 2010, MEMBERS OF THE HAUDENOSAUNEE NATIONALS (formerly the Iroquois Nationals) lacrosse team, representing the Haudenosaunee Confederacy of six Indigenous Nations in North America, were sitting i……続きを見る
Retired NHL players Billy Sinatra and Malcolm Gordon Steven (better known as “Keeper”) have both returned to relatively normal lives after their controversial Stanley Cup win, with Billy now coachin……続きを見る
Wisdom River: Meditations on Fly Fishing and Life Midstream is a collection of stories, poetry, photos, art, recipes, and jokes that celebrate the wonders of fly fishing and the wisdom that can be g……続きを見る
Emerick ha escrito una obra atractiva e inspiradora que debería interesar tanto a los aficionados al fútbol como a los lectores de obras cristianas de no ficción.
Reviewed by:
Barbara Bamberger Scot……続きを見る
In recent years, recreation scholars and professionals began calling for a return to municipal recreation’s historical roots as a “public good.” Blaming neoliberal ideology for the current pay-per-u……続きを見る
Als unermüdlicher Wanderer stellt sich Joseph Deiss der Herausforderung, die vier geografischen Extrempunkte der Schweiz zu Fuss zu verbinden. Die 1700 Kilometer lange Route führt ihn von Chancy GE,……続きを見る
Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching……続きを見る
This concise, engaging text, distinguished by its skillful integration of theory and practice, addresses the key principles of sport, exercise, and performance psychology. It reflects the broadening……続きを見る
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separ……続きを見る
Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increa……続きを見る
This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instruct……続きを見る
Gameday, 40 Devotional Messages for Spiritual Gameday Preparation can be used by coaches, team chaplains, and others who work with student athletes as a supplement to prepare your team for competiti……続きを見る
This book advances the debate about paying "student" athletes in big-time college sports by directly addressing the red-hot role of race in college sports. It concludes by suggesting a remedy to pos……続きを見る
