Ph.D.） - Self-Esteem 1

-You can learn to recognize who is REALLY driving your emotional bus in the most difficult "traffic" areas of your life. -You can learn how to relax into making healthy changes in the present by app……続きを見る

We've all heard the voice of the inner criticーthat part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight ……続きを見る

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We ……続きを見る

**INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narci……続きを見る

“[Beauty Sick] will blow the top off the body image movement…provocative and necessary.” ー Rebellious Magazine An award-winning psychology professor reveals how the cultural obsession with women's ……続きを見る

It's time to reconnect with your innate wisdom about your own body. From the time we are born, we are inundated with messages about our bodiesーwhat we should eat, how we should look, and how we sho……続きを見る

“Brilliant…the evidence-based manual we need to be free.”ーArthur C. Brooks, author of From Strength to Strength “A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’……続きを見る

Conquer your self-defeating beliefs and create a more fulfilling life! Do you feel like you’re broken? Are you depressed because you believe that you’re somehow defective, unwanted, or inferior? Do ……続きを見る

Today we live in an information society, constantly bombarded by new scientific discoveries in every field. What we thought to be “common sense” is changing and we tend to look to the multiple profe……続きを見る

Loving Ourselves is a call to action for every member of the LGBT community to stand up and be proud of who you are. Through the compassionate voice of Dr. Kimeron Hardin, this well-documented guide……続きを見る

"In a world filled with uncertainty and shadows, there exists a beacon of light that pierces through the darkness-hope. Prepare to embark on an awe-inspiring journey of discovery with 'Hope: Pathway……続きを見る

In this empowering book, you'll discover invaluable insights and practical strategies to help you break free from the grip of narcissistic abuse and reclaim your life. Written by renowned expert Joa……続きを見る

Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self. Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weightー……続きを見る

Unlock the boundless potential of your inner power and live a life of fulfillment, creativity, and healing. Discover a world where the limitations that once held you back dissolve, paving the way fo……続きを見る

Life itself can be like riding a roller coaster. It’s full of ups and downs, high and low points. Using the lyrics of an old gospel song by Linda Ronstadt, “Life is like a mountain railway with an e……続きを見る

I was inspired to write this book because I discovered certain common denominators among those people who I have counseled who had a history of failure or simply living in perpetual mediocrity. They……続きを見る

Studieshaveconsistentlyconcludedthatmanypersonalitydisordersandmoreseriousmentaldisordersarebelievedtobethe resultof dysfunctionalfamilyrelationships,andvery oftenstemfromtheparent-childrelationship……続きを見る

“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” ーMarci Shimoff, New York Times-bestselling a……続きを見る

A groundbreaking guide to master everyday fear and anxiety. Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageousl……続きを見る

In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some act……続きを見る

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What differen……続きを見る

Give yourself the gift of self-forgivenessーyou deserve it. Many people who’ve experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into ……続きを見る

In Successful Shyness: Building Confidence and Effective Social Skills, Dr. Marc D. Skelton addresses a common sentiment shared by many: "I was very shy when I was younger." He dives into the comple……続きを見る

Find healing and move on from the past in the face of loss, confusion, and pain “If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a ……続きを見る

In today's fast-paced world, it's easy to feel overwhelmed, stressed, and uncertain about the future. We all experience moments of doubt and fear, and it's during these times that we need a little e……続きを見る

A personal and professional guide to the latest research on imposterism and psychological flexibility, this book is the professional’s handbook to combating “impostor syndrome” and overcoming self-d……続きを見る

A blend of information and stories to help you uncover the unlived truths in your life and find what your heart can tell you about your soul’s purpose. From our heartfelt attraction to another and o……続きを見る

A clear, accessible approach to aligning your thoughts, perceptions, and behaviors with what you truly want so you can live the best life you deserve. Do you feel like you’re waiting for something t……続きを見る

Mindset-understanding the psychology of wealth Success is an attitude. All who want it, feel they can have it, and act on their desires will find it easy to obtain. There are no tricks to success. M……続きを見る

Vanessa had been grieving over the involuntary job loss and haunted by legal fights over her unfair treatment at an oil-gas (O&G) corporation in Texas. The shock of unexpected job loss stopped Vanes……続きを見る