Ph.D. - Healthy Cooking 1

From leading fiber researcher, registered dietitian, and chef Dr. Emily Leeming comes Fiber Power**ーthe ultimate four-week guide to getting the right amount of fiber into your everyday diet.** Fibe……続きを見る

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why trad……続きを見る

Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your healthーfor life. Forget everyth……続きを見る

Lose Weight and Keep It Lost “A must-read primer for anyone who has worked hard to lose weight and wants to keep it off.”ーTamilee Webb, MA, star of Buns of Steel How to maintain weight. Don't rely ……続きを見る

A NEW YORK TIMES BESTSELLERーDiscover the nine key factors that can lead to a spontaneous remission from cancerーeven after conventional medicine has failed While getting her Ph.D. at the University……続きを見る

Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine! Cassandra Forsythe has struggled with gastrointestinal iss……続きを見る

Experience the Transformative Power of a Colorful Plate “Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnecte……続きを見る

LA ALIMENTACIÓN QUE REFUERZA TU ORGANISMO DURANTE EL TRATAMIENTO DE QUIMIOTERAPIA El cuerpo es una poderosa máquina curativa y el bienestar es nuestro estado normal y natural. Incluso sometidos al t……続きを見る

Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning. 続きを見る

The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and he……続きを見る

The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic,……続きを見る

Healing Foods for the Mind, Body, and Soul Rejuvenate your body and spirit with smart food choices. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you ……続きを見る

With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, antifungal, and antiviral qualities, the Pomegranate s……続きを見る

Cooking for Dormies is the cookbook for busy college students of all ages who want to eat healthy and look good! Just because you are on the go all the time doesnt mean you cant fix yourself a quick……続きを見る

Unleash the Power of Flavor to Transform Healthful Eating into a Lifelong Habit. What if healthy eating didn't feel like a sacrifice? What if every meal could satisfy your taste buds and nourish you……続きを見る

**The best-selling author of The Healing Power of NatureFoods and Health Bliss Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like t……続きを見る

Dr. Bhatnagar’s book offers us timely and effective guidance on how to change our eating habits if we want to move away from a lifestyle of ''living to eat'' to a lifestyle of ''eating to live well'……続きを見る

What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a heali……続きを見る

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how……続きを見る

Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of th……続きを見る

Hundreds of delicious, easy, and nutritious recipes and menus for the home cookーall without wheat or gluten The millions of people who avoid wheat and gluten due to celiac disease, allergies, or in……続きを見る

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surge……続きを見る

Wheat-free-cooking expert Carol Fenster reveals her timesaving tips and techniques to help cooks put homemade meals on the table in a flash. In Carol Fenster’s gluten-free cooking classes, the most ……続きを見る

A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters. Whether it's because of food allergies, celiac disease, or dietary prefere……続きを見る

Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practic……続きを見る

世界級癌症中心 × 營養學博士 英國皇家馬斯登醫院成立於1851年，是世界第一家專門治療癌症的醫院，如今為歐洲最大的綜合癌症中心、世界三大癌症中心之一。由馬斯登首席營養師克萊兒・蕭博士編撰的抗癌食譜，幫助在……続きを見る

A Paleo cookbook built for twoー100 recipes for eating Paleo as a team Sticking to a Paleo diet can be trickyーespecially if you're doing it alone. The Paleo Cookbook for Two makes eating healthy a ……続きを見る

Enjoy the health benefits of fresh greens and natural grains every day with this collection of simply delicious soups, salads, main dishes and more. Greens and grains are abundant in vitamins and mi……続きを見る

Examine your world to find fresh and tasty wild foods! Stumbling upon plump wild berries on a hike or discovering succulent fresh mushrooms on the forest floor can be a welcome surprise. Turn up the……続きを見る

The go-to guide to cooking and eating for better mental health. Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy ti……続きを見る