**The classic, life-changing guide to trauma recoveryーtap into your body’s innate ability to heal, from the creator of Somatic Experiencing® (SE)
For anyone seeking body-based tools to heal from tr……続きを見る
**A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and ……続きを見る
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of bei……続きを見る
**FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER
"Parents . . . you will be wowed and awed by [Dr. Shefali]." ーOprah Winfrey
As seen on Oprah’s SuperSoul Sunday, a radic……続きを見る
Dynamics, motion, sensation...they are karate's connective tissueーand they are the heart of this book.
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swa……続きを見る
Hung Gar Kung Fu, one of China's most revered martial arts systems, embodies the essence of Southern Shaolin tradition. Originating in the 18th century, this style was forged by Hung Hei Goon, a tea……続きを見る
**A BLOOMBERG BEST BOOK OF THE YEAR • A transformative guide to building more fulfilling relationships with colleagues, friends, partners, and family, based on the landmark Interpersonal Dynamics (“……続きを見る
"The Einstein Factor liberates mental abilities you didn’t know you had. I tried the techniques in the book and they paid off instantly. It’s almost scary." ーDuncan Maxwell Anderson, senior editor,……続きを見る
Around 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to redu……続きを見る
著者：Polly Moore Ph.D.
出版社： Workman Publishing Company
発売日： 2016年03月08日
Kinder, Gentler, and It Really Works
Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep ……続きを見る
Distinguished clinicians demonstrate how play and creativity have everything to do with the deepest healing, growth, and personal transformation.
Through play, as children, we learn the rules and re……続きを見る
In Confidence: Finding It and Living It, best-selling author/lecturer Barbara De Angelis, Ph.D., offers a life-changing explanation of what true confidence really is, and shares practical tools for ……続きを見る
Drawing on cutting-edge neuroscience to understand psychotherapeutic change.
Growth and change are at the heart of all successful psychotherapy. Regardless of one's clinical orientation or style, ps……続きを見る
Intended for use in an introductory pharmacology course, Basic Pharmacology: Understanding Drug Actions and Reactions provides an in-depth discussion of how to apply the chemical and molecular pharm……続きを見る
Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the authors reveal two essential wellness factors which……続きを見る
Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The 'Vitamin Cure' book series highlights the safe and cli……続きを見る
During living life, everyone takes on the burden of unexpressed emotions, regrets and missed opportunities around which may develop a kind of psychic scar tissue which might eventually lead to emoti……続きを見る
Despite our best efforts and regardless of our spiritual paths and beliefs, we all find ourselves confronted moment-to-moment with a mind-boggling array of life demands and challenges. In these page……続きを見る
A provocative, science-based approach to parenting centered on a child’s unique genetic “code,” from an award-winning developmental psychology professor and researcher.
With few exceptions, parentin……続きを見る
**“Heartfelt and ever-endearingーequal parts information and inspiration. This is a book to keep by your bedside and return to often.”ーAmy Dickinson, nationally syndicated advice columnist "Ask Amy……続きを見る
How to Create and Sustain Groups That Thrive is an accessible manual for group leaders of all kinds, from psychotherapy groups to discussion groups.
This thoroughly updated third edition of the auth……続きを見る
Giving babies a "voice" helps parents understand their baby's unique strengths and needs. This observational tool and handbook, complete with beautiful four-color photographs by a Pulitzer prize-win……続きを見る
The general explanation for the cause of arthritis is that over time, our joints simply wear out - that is, the cartilage that lubricates the ends of the bones simply gets worn thinner and thinner u……続きを見る
This book maps out a program that allows patients to benefit from the combination of conventional and orthomolecular therapy. Nutritional strategies can improve one's overall strength to maintain he……続きを見る
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.
"We have a crisis on our hands, and its victims ……続きを見る
What are You?
Aside from being an Amazing Being, physically, you're 60 to 70 percent water. Your tissues and organs are predominately made of water. Your brain is 75 to 90 percent water, your heart ……続きを見る
著者：Lisa Damour Ph.D.
出版社： Random House Publishing Group
発売日： 2019年02月12日
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled
**Dr. Li……続きを見る
**ONE MILLION COPIES SOLD
#1 NEW YORK TIMES BESTSELLER
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into ……続きを見る
