You didn't ask for it. You didn't choose it. But microplastics are inside you right now ー circulating in your blood, lodged in your lung tissue, embedded in your heart muscle, and present in organs……続きを見る
A 30-day gut and perimenopause challenge focuses on supporting gut health and stabilizing hormones through diet and lifestyle changes. The plan balances your microbiome, aids estrogen metabolism, an……続きを見る
Holistic Lifestyle Medicine Made Simple reveals how your body truly works and how to restore and protect your health by honoring its original design. Using the powerful metaphor of the body as a reg……続きを見る
Overview
The Conditions Afflicting the Mind, Body, and Soul of America offers a clear look at the major health problems affecting people across the United States. It covers ten widespread conditions……続きを見る
A REVISED AND EXPANDED EDITION
Winner of the Autism Society of America's Dr Temple Grandin Award
Autism is a different way of being human. By understanding autistic behaviours as strategies to cope ……続きを見る
If your kidneys - or loved ones' - don't work well, you may be angry, sad, scared. Or, you feel all three ways at the same time. This is 100% normal! When you can move past fear to HOPE, you can mak……続きを見る
Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basic……続きを見る
This book offers a comprehensive, evidence-based exploration of the role of movement in combating the global burden of chronic diseases. With conditions such as cardiovascular disease, diabetes, can……続きを見る
This readable guidebook will assist anyone suffering from digestive problems or those who just want to make sure that they are providing optimal nutrition to their bodies. Straightforward, clear exp……続きを見る
Everyone deserves the opportunity to improve his or her quality of life. This empowering guide presents a practical 10-step planーgrounded in research, resources, and real-world evidenceーto help in……続きを見る
The general explanation for the cause of arthritis is that over time, our joints simply wear out - that is, the cartilage that lubricates the ends of the bones simply gets worn thinner and thinner u……続きを見る
This book maps out a program that allows patients to benefit from the combination of conventional and orthomolecular therapy. Nutritional strategies can improve one's overall strength to maintain he……続きを見る
What are You?
Aside from being an Amazing Being, physically, you're 60 to 70 percent water. Your tissues and organs are predominately made of water. Your brain is 75 to 90 percent water, your heart ……続きを見る
When Your Mind is in Limbic, Your Body is in Limbo
The ideal companion to Dr. Skyler Hamilton's best-selling book Empower Your Child to Heal is designed to help you take action on her safety-based p……続きを見る
**The Sleep Doctor shows you how to transform your health by balancing your basicsーsleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition.……続きを見る
A hopeful and practical guide to taming the challenges of dementia with creative interventions inspired by real stories of sufferers and caregivers alike.
If you've ever cared for someone with demen……続きを見る
Discover a roadmap to optimal heart health with this empowering and comprehensive guide. Drawing from the latest medical insights and real-life success stories, this book equips you with the knowled……続きを見る
Are you tired of feeling weak and depleted while undergoing cancer treatment? Are you looking for a way to nourish your body while also fighting cancer? Look no further!
In "How to Starve Cancer Wit……続きを見る
This sourcebook presents the history of sleep disorders, from restless legs to insomnia to night terrors, alongside emerging research, illustrations of sleep disorders in society, and treatments.
Pa……続きを見る
In the past 100 years, the average lifespan in the United States alone has increased by nearly thirty years. However, the years gained are being plagued by non-infectious, killer chronic diseases in……続きを見る
The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem sol……続きを見る
Discover how to prevent Cancer! Cancer is like an earthquake inside a human body that takes away life mercilessly. Just like an earthquake, cancer can strike out of nowhere, and the consequence of b……続きを見る
"Eyeopening... Fascinating... may presage a paradigm shift in medicine.”
ーKirkus Reviews (starred review)
"Teeming with information and big ideas... Outstanding.”
ーBooklist (starred review)
The or……続きを見る
LA Longevity Researcher & Celebrity Doctor Reveals The Newest Treatments For A Lifetime Of Ageless Beauty & Youthful Vitality Hidden within your own body, is an internal fountain of youth. Discover ……続きを見る
The number of people infected with the Hepatitis C virus has risen to a staggering 200 million worldwide, yet there is surprisingly little information available to the public about this silent epide……続きを見る
It was just another routine visit with my family doctor, Susan Davis. Out of surprise of that day, my doctor said, "You are pre-diabetic." She made a referral to the dietitian and I left her office ……続きを見る
Questo è il primo manuale su EFT dove potete imparare come utilizzarlo e applicarlo in molteplici campi. Viene riportata la base scientifica su cui EFT si basa, il suo protocollo base con molteplici……続きを見る
Nearly eight million Americans suffer from it.
Cutting through the history and medical jargon found in more exhaustive and incomprehensible reference books, this guide focuses on the most important ……続きを見る
The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and he……続きを見る
Putting every child's sleep difficulties to bed for good.
Since all children are different, even experienced parents may encounter problems with a new baby or young child who has trouble sleeping. I……続きを見る
