Chronic stress in the military begins long before soldiers face the battlefieldーit starts in the barracks, in the silent hours of fatigue, under the weight of unspoken expectations, relentless disc……続きを見る
Returning home from war is never as simple as stepping off the planeーsoldiers carry invisible wounds, emotional scars, and the silent battles of post-combat stress that continue long after the batt……続きを見る
Fear and focus define the soldier's mind in combat. In Fear and Focus: Cognitive Psychology of Soldiers in Battle, readers are taken inside the neural and psychological mechanisms that govern perfor……続きを見る
Military PTSD, combat trauma, and the emotional scars of war affect thousands of soldiers and veterans worldwide, profoundly shaping their lives long after they leave the battlefield. Shadows of the……続きを見る
What happens to the human psyche when war never ends?
The Long War: Psychological Endurance in Prolonged Conflicts takes readers deep into the mental trenches of those who fight, survive, and rebuil……続きを見る
The human mind under fire faces challenges that few can truly imagine, and understanding combat psychology, military mental health, and the psychology of war is essential to surviving life-threateni……続きを見る
War leaves scars that are often invisible, lingering long after the battlefield has faded. Healing the Warrior's Mind: Therapy and Recovery After War provides an essential guide to understanding the……続きを見る
In the silence after the gunfire, the most dangerous battles are often fought within the mind of a soldier. The War Within: Mental Battles of the Modern Soldier delves deep into the mental health ch……続きを見る
Master Mental Toughness and Resilience in the Armed Forces
Mental resilience is the ultimate weapon for soldiers, veterans, and military leaders facing the extreme pressures of combat, deployment, a……続きを見る
Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping cons……続きを見る
COVID-19 has been a major challenge for many people in 2020. This book discusses some issues related to handling the COVID-19 pandemic such as managing one's emotional well-being, relationships with……続きを見る
Discover the amazing science for reclaiming your humanity and being happy!
We all feel it sometimesーall of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a……続きを見る
Stressーand its many debilitating consequences on health and well-beingーhas been for many years one of the most pressing problems in modern culture. But because people generally accept that stress ……続きを見る
Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduc……続きを見る
This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/……続きを見る
