American Big Game Hunting by Theodore Roosevelt and George Bird Grinnell offers a detailed exploration of hunting large game across North America. This book covers methods, challenges, and stories o……続きを見る
Hunting in Many Lands by Theodore Roosevelt and George Bird Grinnell takes readers on an international hunting journey, sharing stories, techniques, and cultural insights from various parts of the w……続きを見る
What if weight loss could feel gentle, empowering, and steady, starting from simple, mindful steps and gradually building to a more active, confident you?
If the idea of exercise feels overwhelming ……続きを見る
E se la perdita di peso potesse essere un'esperienza delicata, gratificante e costante, partendo da passi semplici e consapevoli per condurti gradualmente verso una versione di te stessa più attiva ……続きを見る
Was wäre, wenn sich Gewichtsverlust sanft, stärkend und beständig anfühlen könnte – ausgehend von einfachen, achtsamen Schritten, die Sie allmählich zu einem aktiveren, selbstbewussteren Menschen fü……続きを見る
¿Y si la pérdida de peso pudiera sentirse suave, empoderadora y constante, comenzando con pasos sencillos y conscientes para evolucionar gradualmente hacia una versión de ti mismo más activa y segur……続きを見る
This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment. Calisthenics has been in exis……続きを見る
Calisthenics training is a journey packed with excitement, accomplishment and self-discovery. It’s more than just pounding away at the gym on the treadmill or on the bench press. It’s about explorin……続きを見る
Sí, existe una técnica a tu alcance para lograr el bienestar físico y mental. El Pilates no sólo tiene la capacidad de transformar tu cuerpo mejorando tu postura y la forma en que te mueves, tonific……続きを見る
This book will suit both beginners looking to try out some of these workouts for the first time and learn about crosstraining as well as cross-training veterans looking for new challenges. Whatever,……続きを見る
An Instant New York Times Bestseller
With a Foreword by Simone Biles
The sensational two-time Olympian Jordan Chiles’s heartfelt, inspiring memoir chronicling her unlikely path to the podiumーinclud……続きを見る
The Gymnast might have been an “everyman” memoir: Patrick grew up hard and fast in the New York of the 1950s and ’60s. He found a sport and then a career he was passionate about. Found love, raised ……続きを見る
"Unlock the transformative power of fitness with 'Resistance Band Workout: Beginner-Friendly.' This comprehensive guide is meticulously crafted to introduce novice fitness enthusiasts to the dynamic……続きを見る
From Gymnastics Prodigy to Icon
Simone Biles. The name synonymous with dominance, resilience, and redefining expectations.
Simone Biles: A Complete Biography is your passport to understanding the mo……続きを見る
Läuferweisheiten auf dem Prüfstand
Ob Hobbyathlet oder Profiläufer – alle, die gern die Laufschuhe schnüren, können sich vor Ratschlägen kaum noch retten. »Viel Training hilft viel«, »Das Runner's H……続きを見る
Das Standardwerk für den Laufsport
Laufen ist der Trendsport unserer Zeit – und das nicht ohne Grund: Wer regelmäßig läuft, trainiert sein Herz-Kreislauf-System, bleibt fit und schlank und schützt s……続きを見る
Triathlon ist anspruchsvoll. Die Kombination der Disziplinen Schwimmen, Radfahren und Laufen stellt die Athleten vor besondere Herausforderungen: Wie trainiere ich drei Sportarten effektiv? Wie kann……続きを見る
Das 16-Wochen-Programm für regelmäßiges Lauftraining!
Lesen Sie, warum Laufen Sie gesund und erfolgreich macht und Diäten nicht, wie Laufen Ihr Denken beeinflusst und Sie erfolgshungrig macht, warum……続きを見る
Das Buch ist für alle Fußballer, die noch besser spielen wollen. Viele Fußballspieler wissen nicht über die Möglichkeiten, die bereitstehen, um sich zu einem hervorragenden Fußballspieler zu entwick……続きを見る
Treadmill training offers treadmill workouts. Workouts are designed for every level runner; beginning, intermediate and advanced. Each workout is based off of your goal time. In addition to offering……続きを見る
This book will show you how to make the most out of your exercise time and achieve the results you desire. We all lead busy lives, and finding the time to exercise can be a challenge. But with the l……続きを見る
The 11th installment of GymnStars profiles USA’s Final Five, the acclaimed gymnastics squad that earned team gold in record-setting fashion at the 2016 Rio Olympics. The award-winning children’s bio……続きを見る
Siete stanchi di cercare una dieta veloce e dimagrante?
Volete dimagrire mangiando?
Scoprite come dimagrire velocemente e in fretta senza dieta, solo con una scheda di allenamento ed una giusta prep……続きを見る
El bodybuilding es el entrenamiento para todos los deportes. Permite alcanzar y conservar un nivel de salud óptimo, independientemente de la edad y el sexo. Todo ello con el respaldo teórico de un l……続きを見る
著者：J. Lindhard
出版社： Taylor & Francis
発売日： 2018年12月14日
First published in 1939, this volume translated into English the Danish work ‘Den Specielle Gymnastrikteon’. Its author, Professor Lindhard, noted the still-young field of theoretical gymnastics in ……続きを見る
This is your complete guide to Women's Artistic Gymnastics at the London Summer Olympics. Learn about artistic gymnastics, who is on the American Olympic team and which athletes to expect on the pod……続きを見る
This is your complete guide to Men's Artistic Gymnastics at the London Summer Olympics. Learn about artistic gymnastics, who is on the American Olympic team and which athletes to expect on the podiu……続きを見る
After a seventeen-year career in the sport of gymnastics, loving it, struggling through it, and being obsessed with it, this is the story of one gymnast's experiences, observations, and lessons lear……続きを見る
COMPETITION. PERFECTION. DESTRUCTION.
‘A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose’ Abigail Dean, author of GIRL A
‘Brilliantly observed, beau……続きを見る
