Hey, let me tell you about this amazing book, "Tao Te Ching Navigating Modern Life"! It’s a fresh, down-to-earth guide that brings the ancient wisdom of the Tao Te Ching into our crazy, fast-paced w……続きを見る
Unlock the secrets of a truly balanced and flourishing academic life! "Mindful Cognitive Enhancement: Enhance Mind and Life Holistically" is your ultimate guide to unleashing your full potential. Th……続きを見る
Feeling trapped in the relentless rush of modern life? We're constantly told to do more, faster, better. Yet, amidst the hustle, we often find ourselves burnt out, stressed, and disconnected from wh……続きを見る
Ever feel like you're not enough? Like you have to be perfect to be loved and accepted? In Beautify Imperfection, we throw those ideas out the window! This book is a warm invitation to embrace your ……続きを見る
La meditación es una práctica universal, pero también una experiencia única para cada persona. Este libro reúne las voces de 30 maestros y maestras que, desde tradiciones como el budismo, el cristia……続きを見る
著者：Melisa Caprio
出版社： Turner Publishing Company
発売日： 2019年11月19日
Connect with the Universe and Your Own Deepest Desires
“Read the book and you will believe that you can change your life. Do the exercises and you will change your life.” ーDr. Elisa Robyn, PHD in p……続きを見る
'Wir sind die AufwachPerlen. Lichtvolle Energien aus dem Raum der Möglichkeiten auf Erden geholt und in Worte gefasst. Wir reichen dir die Hand auf dem Weg des Aufstiegs der Menschheit. Wir schenken……続きを見る
Hey there, friend! Ever feel like life is just a whirlwind of to-dos, notifications, and endless scrolling? Yeah, me too. That's why I wrote 'Mindful Awakening: Transforming Daily Life.' It's not yo……続きを見る
Too many times in lyfe do we let what we THINK is going to happen dictate what we DO. Too many times, do we let the next person’s limitations become OURS. On a regular basis, we breathe breath into ……続きを見る
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we r……続きを見る
Life’s journey inevitably involves suffering. We all face moments of pain, loss, betrayal, and doubtーtimes when the road ahead seems uncertain, and life’s difficulties feel unbearable. Yet, within ……続きを見る
"Wir sind die AufwachPerlen. Lichtvolle Energien aus dem Raum der Möglichkeiten auf Erden geholt und in Worte gefasst. Wir reichen dir die Hand auf dem Weg des Aufstiegs der Menschheit. Wir schenken……続きを見る
Hey there, friend! Ever feel like life is just a whirlwind of to-dos, notifications, and endless scrolling? Yeah, me too. That's why I wrote "Mindful Awakening: Transforming Daily Life." It's not yo……続きを見る
Foster self-compassion and strength with simple techniques
It's easy to fall into a pattern of being critical toward ourselves, but by breaking harmful thought habits, we can grow and flourish. This……続きを見る
La percezione visiva è frutto di un lavoro della mente, che organizza, integra e interpreta i dati provenienti dagli organi di senso, quindi anche gli occhi. Giorgio Ferrario in questo libro propone……続きを見る
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Have you ever felt a deep longing for something more? A sense that there’s a peace and connection waiting for youーone that transcends the struggles, doubts, and chaos of daily life? If ……続きを見る
Acupuncture is a nuanced vocation that requires practitioners to manage complex ethical scenarios. This much-needed international textbook is the first of its kind to provide new and experienced acu……続きを見る
Mindful Living" is a comprehensive beginner's guide to meditation and mindfulness accessible to everyone. This ebook offers practical tips and techniques for incorporating mindfulness into daily lif……続きを見る
Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world
“An inspiring read for all yogis.” ーMichael Franti, musician, fi……続きを見る
Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
Maintaini……続きを見る
Como las ondas en el agua, los beneficios del mindfulness se extienden de dentro hacia afuera, desde los terapeutas hasta los pacientes, las familias, las escuelas y las comunidades. El Dr. Carrión,……続きを見る
Susana Rivara de Milderman nació el 26 de agosto de 1915, en Serodino, provincia de Santa Fe, Argentina (falleció en Mar del Plata, provincia de Buenos Aires, Argentina, el 3 de diciembre de 1994) f……続きを見る
著者：Rio Viera-Newton
出版社： Little, Brown and Company
発売日： 2021年03月23日
From New York Magazine'sresident skincare obsessive, this friendly, start-where-you-are guide to the essentials of skincare helps readers cut through the noise to discover the routine that works for……続きを見る
Emotions rule our lives, they govern our responses to situations we find ourselves in. Peace, happiness and spiritual well-being are states of existence we are all striving to find, but they can onl……続きを見る
La meditazione, praticata da millenni in Oriente, è oggi al centro di numerosi studi perchè si è rivelata capace di esercitare importanti effetti benefici sull'organismo: favorisce infatti il rilass……続きを見る
This book offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-……続きを見る
This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickm……続きを見る
Questo libro è un insieme di preziose conoscenze, stimolanti visioni ed esercizi pratici che ci insegneranno a coltivare un felice e utile atteggiamento di vita improntato sul ricordo di sé, sulla r……続きを見る
La plenitud mental ayuda a las personas a aceptar sus emociones y experiencias dolorosas. Ayuda a las personas a obtener una perspectiva sobre los pensamientos manipuladores, contraproducentes e irr……続きを見る
La felicità esiste, certo che esiste! Il mondo non è come sembra, il dualismo non è reale, tutto accade dentro l'individuo. Se diventiamo consapevoli di questo e ci assumiamo totalmente la responsab……続きを見る
