AI for Healthier Habits is a refreshing, realistic guide to building better routines without the burnout of constant tracking. Instead of overwhelming dashboards and endless data, this book shows ho……続きを見る
Detox Your Life: Cleansing Practices for Body, Mind, and Environment by Selena Nyx is a comprehensive guide to achieving holistic well-being through the art of detoxification. This book goes beyond ……続きを見る
Indeed, a happy life is not just about achieving big milestones or accomplishing great feats. It is also about finding joy in the small things in life, the daily treats that make us smile and apprec……続きを見る
The product "Healthy Eating for Teenagers" is a comprehensive guide designed to help parents introduce healthy eating habits to their teenage children. The guide covers a range of topics, including ……続きを見る
Escape Your Desk Sentence!
Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in ……続きを見る
Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy e……続きを見る