I motivi per cui dovresti leggere questo libro:Perché non hai fatto un respiro profondo dall’ultima volta che ti sei tuffato in piscina.Perché consigli la meditazione a tutti gli altri e tu non la f……続きを見る
'This book beautifully reminds us that freedom comes from choosing what truly matters, and releasing the rest with gratitude' Marie Kondo
'A bible for minimalist living' Dr Joseph Jebelli
**'Read Le……続きを見る
From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebookーincluding an eight-week plan for busy novicesーthat helps even the busiest would-be……続きを見る
**THE INTERNATIONAL BESTSELLER
'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centr……続きを見る
