Sam - Meditations 1

We live in an era that worships distance. When a conversation turns sour, when a colleague undercuts our work, or when a family member triggers a decades-old wound, our modern reflex is swift: withd……続きを見る

THE INTERNATIONAL BESTSELLER! In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing……続きを見る

Against All Seeds of Doubt Doubt does not arrive alone. It brings fear. It brings hesitation. It brings the quiet voice that tells you to stop before you begin. Against All Seeds of Doubt is a power……続きを見る

A USA TODAY BESTSELLER The Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peaceーperfect for fans ……続きを見る

Questo brevissimo "quaderno di lavoro" nasce con l'intenzione di essere uno strumento pratico per iniziare a conoscere la Mindfulness e, attraverso di essa e i suoi princìpi, mettere in atto quei pi……続きを見る

Do you ever feel like your mind just won't stop racing? Like anxiety is a shadow that follows you everywhere, whispering fears and doubts that keep you awake at night and restless during the day? Ov……続きを見る

The book has captivating graphics that convey motivating thoughts and incentives. This book contains affirmations, biblical notes, and ideas to help you navigate through life. This book will serve a……続きを見る

Self-Care Self-care is crucial for achieving optimal well-being, but it can be challenging to know where to start. In this comprehensive guide, you'll learn the essential principles of self-care and……続きを見る

Africa has innate greatness. We have and continue to possess the resources and qualities that can make us the most exceptional and economically stable continent on the globe. Our historical context,……続きを見る

"Embarque numa jornada transformadora com 'O Manual do Autaperfeiçoamento'. Este ebook envolvente oferece insights práticos, exercícios estimulantes e orientações inspiradoras para impulsionar seu d……続きを見る

Mindfulness Meditation Mindfulness Meditation is a comprehensive guide for anyone seeking to cultivate a deeper sense of inner peace and improve their mental health through mindfulness practices. Wi……続きを見る

Mindfulness This Self-Help book is designed to guide you on a journey to a more mindful life. Explore the benefits of mindfulness, the science behind it, and practical ways to incorporate it into yo……続きを見る

Are you ready to embark on a journey to transform your body, mind, and spirit with the power of chair yoga? Discover the secrets to enhancing your well-being and shedding unwanted pounds with "Quick……続きを見る

Presented in an irreverent fashion, Yogi teacher Sam Gupta takes the beginner by the hand and gets them started in the practice of meditation. Using the techniques included in this book, you will di……続きを見る

Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike. The heightened attention in surfing and the……続きを見る

The Path of the Victor is the distillation of a lifetime of learning and teaching. In its pages, Sam Rosenberg-professional bodyguard and personal security trainer-articulates the philosophy of the ……続きを見る

Confidence is not something that can be learned like a set of rules; confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways t……続きを見る

Motivating yourself is essential to the maintenance of virtually all aspects of your life. If we're not motivated, we're more likely to squander our time and neglect our personal and professional go……続きを見る

The human brain is the main organ of the human nervous system and is wonderfully organized. Each brain is different, yet the cognitive processes are the same. Sometimes you fail to remember simple t……続きを見る

*This book is intended for audio purposes* It's time to step into your feminine power and become magnetic. We all have an inner goddess just waiting to be released. But the stresses of everyday life……続きを見る

You are perfect, whole and complete simply because you exist. You are a divine expression of love. Peace, Love and You is a self-help, spiritual guidebook that empowers you to look at the true natur……続きを見る

This book is both a supplemental guide to the first book, Forbidden Emotions - The Key to Healing, and a standalone daily guide to help you make micro-changes that lead to profound shifts in your li……続きを見る

From Meditation to Creation: 9 Guided Meditations for Creative Writing is a collection of guided meditation scripts lovingly crafted to help writers and meditators alike. 続きを見る

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る

Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, e……続きを見る

The book invites you to take a joyful and beautiful walk along a path of serenity. During this journey, you will experience the beauty in art, music, dance, inspiring quotes, and videos -from all ov……続きを見る

"La sociedad es la extensión del individuo... Por lo tanto, si el individuo cambia fundamentalmente, el mundo cambiará inevitablemente." Sobre esta base, Samael Aun Weor da su examen más impresionan……続きを見る

You are perfect, whole and complete simply because you exist. You are a divine expression of love. Peace, Love and You is a self-help, spiritual guidebook that empowers you to look at the true natur……続きを見る