Recovery is not optional if performance matters.
A lot of fighters train hard but recover badly. Over time, that usually shows up in the same ways: heavy movement, slower reactions, poor sleep, ling……続きを見る
You do not need a full gym to build useful fight-supporting work.
A lot of fighters waste time waiting for perfect conditions. If they cannot get to class, do not have enough equipment, or only have……続きを見る
Explosive Power for Fighters is a practical guide for fighters who want to move faster, hit sharper, and develop more dangerous athletic qualities for real training and real performance.
This book b……続きを見る
Conditioning for Fighters is a practical guide for fighters who want better endurance, better recovery between efforts, and better performance under fatigue.
This book is built for real training, no……続きを見る
Shoulder mobility is one of the most overlooked parts of fight performance.
Most fighters think shoulder work is only about stretching, but good mobility is really about control, positioning, moveme……続きを見る
Balance is one of the most overlooked qualities in combat sports, yet it affects almost everything a fighter does. Striking, defending, changing direction, throwing kicks, absorbing impact, and reco……続きを見る
A stronger neck is not just about looks. It is about protection, posture, control, and resilience.
In combat sports, the neck helps absorb force, stabilize the head during movement, support posture ……続きを見る
Footwork is one of the most important skills in combat sports, but it is also one of the most misunderstood. A lot of fighters think footwork means moving fast, bouncing around, cutting flashy angle……続きを見る
Move better. Kick higher. Train with less stiffness.
Combat sports demand mobility. Kicks, footwork, balance, and rotation all rely on hips, ankles, and a mobile spine. When these areas become stiff……続きを見る
Hip mobility plays a critical role in kicking power, balance, and overall movement in combat sports.
Tight hips can limit kicking height, reduce rotational power, and create unnecessary stress on th……続きを見る
Core strength is one of the most important physical qualities for fighters, yet it is often trained incorrectly.
Many athletes spend time doing endless sit-ups, crunches, or random abdominal exercis……続きを見る
When seconds count, elite tactics save lives.
In the chaos of real-world violence, there's no time for complex techniques or lengthy combinations. Elite military and special operations forces rely o……続きを見る
Enrico is an author, illustrator, actor, and martial artist based in Miami and New York City. He began his martial arts training at the age of eleven with his uncle who was a student of Ron Van Clie……続きを見る
This book is about the importance of self discovery and ambition no matter what the circumstances are. In martial arts obstacles may come but ingenuity will always prevail.
続きを見る
The Power & The Responsibilty is the latest book written by Grand Master Daw, President of
the MFMA Society.
In the power, we learn all about Grand Master Daw and his opinions concerning martial art……続きを見る
Il Krav Maga è il sistema di difesa personale più diffuso al mondo. Gli autori hanno voluto trattare l'argomento da punto di vista storico, metodologico e scientifico. Un Excursus che partendo dalla……続きを見る
Modern Day Warriors is the latest book by Grand Master Daw, President of the MFMA and other martial arts clubs.
Learn from Grand Master Daw in Modern Day Warriors. Everybody can learn skills and kno……続きを見る
Pulling no punches is the latest book from Grand Master Daw, President of the Snake Fist Karate Federation. In Pulling No Punches, we learn all about Grand Master Daw and how the SFKF came to be. We……続きを見る
This samurai strategy books is the first widely available English translation of Yamamoto Kansuke's classic treatise on strategy and tactics.
Secrets of the Japanese Art of Warfare is Thomas Cleary'……続きを見る
Soul of the Samurai contains modern translations of three classic works of Zen & Bushido.
In Soul of the Samurai, bestselling author and respected translator Thomas Cleary reveals the true essence o……続きを見る
Immerse yourself in the world of the Samurai with this classic text, translated and interpreted for the modern reader.
Code of the Samurai is the four-hundred-year-old summary of the rules and expec……続きを見る
A fascinating, eclectic collection of writingsーspanning four hundred yearsーon samurai ethos, training, and education, from premier translator Thomas Cleary
Through the ages, the samurai have been ……続きを見る
The ancient warrior culture of Japan produced a sophisticated martial philosophy that we know today as Bushidoーthe Way of the Warrior. In Samurai Wisdom, author Thomas Clearly provides five importa……続きを見る
This children's book is about the Wing Tsun Kung Fu Wooden Dummy but mostly it is about a father and son bonding through Kung Fu, and trying new things even it seems silly or embarrassing.
続きを見る
The Global Shorinkenjitsu Academy Guide Book is the Bible of Shorinkenjitsu.
Shorinkenjitsu is a martial art that is a blend of Shorin Ryu, Kenpo and Jujitsu.
Learn all you need to get the most from……続きを見る
Throughout his entire amateure boxing career Muhammad Ali was 'Good'. Nobody really new that he was 'Great', until he turned professional. When he told the 'World' that he was, 'The Greatest'. Not o……続きを見る
The Gloves Are Off is the latest martial arts book by Grand Master Thomas Daw.
In the gloves are off, we learn about Grand Master Daw's true story, his interactions with trolls online, police involv……続きを見る
The Path Of The Warrior. The latest book by Grand Master Daw.
In the path of the warrior, Grand Master Daw writes from the point of experience, using his decades of training in the martial arts.
Lea……続きを見る
In the MFMA Grading Guide, Grand Master Daw shows students exactly how he would grade students for each belt and empty-hand style.
This book is perfect for anyone who is already a member of the MFMA……続きを見る
The MFMA Martial Arts Styles book contains an in depth look at all the martial arts created by Grand Master Daw, President of the MFMA.
The Martial Arts Styles book is perfect for those who wish to ……続きを見る
