著者：Diana Winston
出版社： St. Martin's Essentials
発売日： 2019年03月05日
A practical guide for experiencing natural awarenessーan effortless and spacious state of resting in the depth of our being.
Do you recall, as a child, being enthralled by a drifting cloud, a rain-s……続きを見る
"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." ー Library Journal
Mindfulness ーthe art of paying attention with an open and curious mind to prese……続きを見る
