Xander - Low Fat 1

For many years, the Mediterranean Diet® has been touted as the healthiest diet around. Praised for its role in preventing cardiovascular disease, this diet is fundamentally based on a lifestyle that……続きを見る

For the fifth year in a row, U.S. News & World Report has ranked the DASH diet the healthiest and best diet in the world, especially for people with diabetes and/or high blood pressure. This book pr……続きを見る

The Paleolithic diet is the easiest way to remove grains, dairy and refined sugars from one’s diet. Taking the theory one step further, the diet can easily convert to one that is totally gluten-free……続きを見る

The key to the Volumetrics Diet® is found in the root word of its title - volume. This new diet, developed by Barbara Rolls, PhD, focuses on foods that make you feel full and that you can eats lots ……続きを見る

The recipes in this book take away many of the challenges of following a gluten-free diet. Included are some of easiest, most satisfying and tasteful dishes around. Most of the ingredients used in t……続きを見る

The Paleo Diet is one of the healthiest eating plans being used today. Widely accepted by people of all ages and lifestyles, it is most commonly followed by those who spend a lot of time exercising ……続きを見る

If you are looking for new recipes and menu ideas that promote a healthy, managed carbohydrate diet, this book is perfect for you. It’s filled with easy-to-prepare recipes that are absolutely delici……続きを見る

The 17-Day Diet cycles carbohydrate intake relative to which of four cycles the dieter is in. The diet includes a daily exercise plan that lasts for 17-Minutes and four specific 17-day meal plan cyc……続きを見る

Dr. Sears maintains that the major keys to losing weight are keeping the blood sugar stable and maintaining a proper hormone balance. He feels that elevated insulin, a hormone that helps to control ……続きを見る

The DASH diet has become one of the most preferred eating plans to control high blood pressure and it is quickly becoming a favorite for people who want to lose weight, too. This report capitalizes ……続きを見る

Dr. Mike Moreno’s 17-Day Diet is heralded for using “body confusion” as a means to lose weight and as an aid to establish healthy eating habits. The recipes in this book are for Phase II: Activate, ……続きを見る

The final two phases of the 17-Day Diet bring several foods back into your eating plan. This book not only lists those foods in the Phase III and Phase IV Food Lists found on the last page, it also ……続きを見る

Today, a detox diet plan is one of the most popular ways of balancing the body’s digestive system while losing unwanted pounds at the same time. This report focuses on providing delicious and cleans……続きを見る

Gluten-free diets are often recommended for people who suffer from celiac disease, but many other people have elected to remove gluten from their diets, too. The recipes in this book are gluten-free……続きを見る

The premise of the Zone Diet® is a balance of carbohydrates, proteins and fats that promotes both weight loss and healthy eating habits. Most of the meals used in this diet range from 300 - 400 calo……続きを見る

Making wholesome and healthy meals FAST is not a dream anymore thanks to electric pressure cooker! Electric pressure cookers are being hailed by some as nothing short of a modern-day miracle in the ……続きを見る

From the New York Times Bestselling author of The Biggest Loser cookbooks: amazingly simple, super-speedy, and decadent recipes that taste sinful but are 100 percent guilt-free! Devin Alexander live……続きを見る