Xander - Diets 1

Este libro te ofrece una guía práctica y clara, con la información más esencial en nutrición, que está alineada con las Guías alimentarias para la población mexicana. Para su realización se establec……続きを見る

"Fueling Athletic Excellence" is a comprehensive guide designed to empower athletes and fitness enthusiasts with the knowledge and strategies needed to achieve peak performance through optimal nutri……続きを見る

The present volume deals with the illness nowadays known as Postpartum Depression (PPD). The book was written by Dr. James Alexander Hamilton, a California psychiatrist who in 1980 founded the Marcé……続きを見る

Real Food Recovery: If Food isn't the Answer, What's the Question? ● Are you caught in an endless cycle of overeating and shame? ● Do you feel powerless against food cravings? ● Have you tried count……続きを見る

In this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disordered eating, compulsive eating, and the resultant ……続きを見る

¿Alguna vez te has preguntado lo dañinos que pueden ser para tu salud los alimentos ultraprocesados? Descubre cómo protegerte a ti y a tus seres queridos de estos alimentos perjudiciales aprendiendo……続きを見る

En este libro,encontraras información completa y detallada sobre los beneficios de la dieta mediterránea, así como consejos prácticos para incorporar esta forma de alimentación en su vida cotidiana.……続きを見る

Ti sei mai chiesto quanto possano essere dannosi i cibi ultraprocessati per la tua salute? Scopri come proteggere te stesso e i tuoi cari da questi alimenti nocivi imparando a riconoscerli e a sosti……続きを見る

In the quiet spaces of daily life lies the unseen struggle of celiac disease. Gluten, a common protein, becomes a hidden foe, triggering immune reactions that echo beyond digestion. In this journey,……続きを見る

While it may be tempting to seek out quick fixes or miracle solutions, the reality is that there are no shortcuts on the path to good health. Healthy living is an ongoing process. True wellness is t……続きを見る

100 Low-carb recipes worth celebratingーketogenic diet dishes for any special occasion Whether you're hosting a holiday feast or are simply craving classic comfort foods, you can have your cake and ……続きを見る

This is the main book, not a summary book The fast weight loss diet plan is a strategy aimed at promoting rapid weight reduction within a short period. It typically involves a combination of caloric……続きを見る

First published in 1960, this is a book written by world-renowned nutritionist and lecturer Dale Alexander. In this follow-up to his bestseller Arthritis and Common Sense, Alexander provides tips on……続きを見る

Alkaline diet is science about beauty and health If you wish to shed the excess pounds and part with chronic diseases that are poisoning your life, you should take advantage of one of the healthiest……続きを見る

5 Benefits You Will Gain by Adopting a Plant-Based Diet Most people who adopt the plant-based diet will be doing so for health reasons. They may want to reduce their consumption of meat and processe……続きを見る

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 p……続きを見る

Sugar is the most controversial subject in the American diet debates todayーalternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart D……続きを見る

Es gibt viele Gründe, sich jetzt für eine Ernährung nach Low Carb zu entscheiden: Abnehmen, Muskelaufbau, Insulinresistenz oder Diabetes oder einfach der Wunsch nach einer Ernährungsform, die Energi……続きを見る

Nachdem Bestsellerautor Alexander Grimme in seinen letzten Büchern bewiesen hat, wie einfach die Low-Carb-Küche ist, zeigt er nun, wie schnell sie sein kann. Alle Rezepte im neuen Band können in unt……続きを見る

J. Alexander was an overweight child with severe allergies and insecurities because of his weight. He spent years perfecting a diet with miraculous results, became trim, and conquered his allergiesc……続きを見る

The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight. With easy-to-understand chapters, focused firstly on w……続きを見る

Oczyszczanie organizmu po pandemii. Znasz obrazy ludzi, którzy musieli mieć odsysany śluz na oddziałach intensywnej terapii lub którzy byli podłączeni do respiratorów? Śluz jest wytwarzany zawsze, n……続きを見る

Curățarea organismului după pandemie. Știți imaginile cu oameni cărora trebuia să li se aspire mucusul din ei, în secțiile de terapie intensive, sau care erau ventilați? Întotdeauna se produce mucus……続きを見る

A startling revelation on arthritis…and what you can do about it in your own home. Here are the results of 12 years of research by the author, Dan Dale Alexander. In these pages an authority reports……続きを見る

DASH stands for "Dietary Approaches to Stop Hypertension." Hypertension is also known as high blood pressure, and one in three adults have hypertension. After the age of 65, the number increases to ……続きを見る

So, you've been told to do an elimination diet. Or, you've been told to go gluten free. Maybe you've been told you have food allergies or sensitivities. You've been told to stop eating this and to s……続きを見る

Have you ever wondered why people engage in BDSM? One of the many reasons is to satisfy a need within themselves. It doesn’t matter if that need is to submit to that sexy alpha character in your lif……続きを見る