Xander - Healthy Living 1

Zwischen Schule, Arbeit, Haushalt und Bildschirmzeit bleibt Bewegung oft auf der Strecke. Doch was wäre, wenn Fitness kein Pflichtprogramm wäre – sondern ein Familienabenteuer? In "Fit als Familie" ……続きを見る

Du hast genug von Diäten? Vielleicht kennst du den Kreislauf: Motivation → Verzicht → Disziplin → Rückfall → Frust. Du bist damit nicht allein. Die meisten Diäten funktionieren kurzfristig – scheite……続きを見る

Hjertet av Hatha: En reise mot balanse, styrke og stillhet er en dypgående guide til klassisk Hatha Yoga som kombinerer eldgammel visdom med moderne tilgjengelighet. Skrevet av Alexander Storm, en l……続きを見る

The Heart of Hatha: A Journey to Balance, Strength, and Stillness is a profound guide to classical Hatha Yoga that blends ancient wisdom with modern accessibility. Written by Alexander Storm, a life……続きを見る

This is a book about leaving addiction behind to improve your health,this book will help you quit smoking and quiting tobacco 続きを見る

"First Step to Ayurveda" is a comprehensive guide that serves as a vibrant introduction to the world of Ayurveda, authored by a passionate advocate and expert in the field, who also serves as the fo……続きを見る

Veganer sind schwächliche, blasse Typen, die durch die Gemüseabteilungen der Supermärkte geistern und alle Leute mit ihren Bekehrungsversuchen nerven. Stimmt’s?! Nee. Stimmt sowat von gar nich. Ick ……続きを見る

A HOLISTIC GUIDE TO NOURISHING BODY, MIND AND SOUL is a winning combo on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a ……続きを見る

Unlock the secret of your ideal body with the groundbreaking guide, "How to Get an Ideal Body for Beginners." This compelling book is not just a roadmap; it's a companion for every novice in the rea……続きを見る

There is a complex relationship between illness and identity. Missed and Dismissed Voices aims to expose the impact of hidden health problems on the daily lives of a growing number of adults who liv……続きを見る

當打鼾惡化為睡眠中止症……該怎麼辦？ 變胖、老化、工作不順，都跟睡不好有關係 睡眠衛生很重要，但可不是一條乾淨的棉被就可以！ 隨著人類習得以語言溝通的能力，演化使身體的構造更容易掌握複雜的發音範圍，但也……続きを見る

這本書針對一個極度複雜的醫學領域提出簡明的見解。非讀不可！」 ーー尼爾．托利（Neil Tolley）教授 （倫敦帝國學萬健康照護健保信託） ▎花粉季節一到，鼻水就流個不停？ ▎ ▎飛機上有乘客吃花生，會引發其他人過……続きを見る

Kraftsaft ist das Buch von gesundheits-saft.de. Warum geht Entsaften Dich etwas an? Wenn Du Dir schonmal folgende Fragen gestellt hast… Wie kann ich attraktiver werden? Wie kann ich gegen Krebs vors……続きを見る

Take wholesome food with you every day whatever you are doing. Whether it is having breakfast on the go or taking ten minutes for a breath of fresh air and a quick snack in the afternoon, Jar Food i……続きを見る

With this yoga guide, you can delve into a sport as good for your mind as it is for your bodyーand become a part of the vast (and continually growing) yoga community in the US and beyond. Dating bac……続きを見る

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good p……続きを見る

A simple book which teaches you the actual steps to quit smoking within days, as the author had detailed, I wanted a powerful simple method to force the smoking habit out of my life for good. it is ……続きを見る

Der Anti-Schnarch-Erfolg aus England "Du schnarchst!" Wer diesen Vorwurf Nacht für Nacht an seinen Partner richtet, der sieht irgendwann nur noch einen Ausweg: Auszug. Getrennte Betten sind allerdin……続きを見る

Questo libro spiega perché smettere di russare non è solo desiderabile ma anche essenziale! In tal senso, il dottor Mike Dilkes propone degli esercizi di soli 5 minuti, frutto di anni di studi. Il s……続きを見る

The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight. With easy-to-understand chapters, focused firstly on w……続きを見る

Mukus Temizleme Yöntemi - Pandemi sonrası vücut temizliği. Yoğun bakım ünitelerinde mukusu emmek zorunda kalan veya solunum cihazlarına bağlı insanların resimlerini daha öce hiç gördünüz mü? Korona ……続きを見る

Autor viac ako 25 rokov trpel veľmi bolestivými hemoroidmi. Tie boli dokonca raz operované, ale po krátkom čase sa vrátili. Bolesť a príznaky boli všadeprítomné. V roku 2016 objavil hlavnú príčinu h……続きを見る

A szerző több mint 25 éven át szenvedett nagyon fájdalmas aranyerektől. Ezeket egyszer meg is műtötték, de rövid idő után visszatértek. A fájdalom és a tünetek mindenütt jelen voltak. 2016-ban felfe……続きを見る

Przez ponad 25 lat autor cierpiał na bardzo bolesne hemoroidy. Te były nawet raz operowane, ale po krótkim czasie wróciły. Ból i objawy były wszechobecne. W 2016 roku odkrył podstawową przyczynę pow……続きを見る

Yazar, 25 yıldan uzun süredir ağrılı hemoroitlerden muzdaripti. Hatta bunlar bir kez ameliyat edildi, ancak kısa bir süre sonra geri geldi. Ağrı ve semptomlar her yerde mevcuttu. 2016 yılında hemoro……続きを見る

Avtor je več kot 25 let trpel zaradi zelo bolečih hemoroidov. Enkrat so jih celo operirali, vendar so se po kratkem času vrnili. Bolečine in simptomi so bili vseprisotni. Leta 2016 je odkril osnovni……続きを見る

Για περισσότερα από 25 χρόνια ο συγγραφέας υπέφερε από πολύ επώδυνες αιμορροΐδες. Αυτές μάλιστα χειρουργήθηκαν μία φορά, αλλά επέστρεψαν μετά από σύντομο χρονικό διάστημα. Ο πόνος και τα συμπτώματα ……続きを見る

Autor trpěl více než 25 let velmi bolestivými hemoroidy. Ty byli dokonce jednou operovány, ale po krátké době se vrátili. Bolest a příznaky byly všudypřítomné. V roce 2016 objevil hlavní příčinu hem……続きを見る

В продължение на повече от 25 години авторът страда от много болезнени хемороиди. Те дори са били оперирани веднъж, но са се върнали след кратко време. Болката и симптомите са били повсеместни. През……続きを見る

Timp de mai bine de 25 de ani, autorul a suferit de hemoroizi foarte dureroși. Aceștia au fost operați o dată, dar au revenit după o perioadă scurtă de timp. Durerea și simptomele erau omniprezente.……続きを見る