Wyobraź sobie: budzisz się rano, a zamiast sięgać po kolejną filiżankę kawy, tworzysz kolorowe, energetyczne eliksiry, które dosłownie TRANSFORMUJĄ twoje życie od pierwszego łyku. Co by było, gdyby ……続きを見る
REWOLUCJA W TWOJEJ KUCHNI, O KTÓREJ JESZCZE NIE SŁYSZAŁEŚ
Frytkownica beztłuszczowa spotyka ketogeniczną rewolucję w jednym, przełomowym kompendium, które natychmiast odmieni Twoje podejście do goto……続きを見る
Science of Vitamins: Biochemistry, Functions, and Health Applications is a comprehensive academic resource that explores the essential world of vitamins with scientific depth, clinical relevance, an……続きを見る
In a world flooded with wellness trends and supplement advertisements, how can we know which vitamins truly benefit our healthーand which are just hype? Smart Health Choices: Navigating the World of……続きを見る
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Do you hate fad diets? Is it so hard to reach your weight loss goals? Are you tired of slipping back int……続きを見る
The psychological and physical effects of not being reasonable force us to look for ways to achieve an ideal weight accepted by society. Being underweight is not well seen. Being overweight is not w……続きを見る
Turn your body into a fat burning machine while eating delicious, filling meals. Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for ……続きを見る
This is more than a cookbook; it is a complete guide about the Gout diet.
In this book you will learn:
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Do you have IBD: Crohn’s disease or ulcerative colitis?
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Summer is coming! This book will get you into the shape you want.
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A quick intro to intermittent fasting. Keep it simple.
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Bestsellerauteur Joanna Kortink helpt je in 8 weken op weg naar een gezond gewicht. Door afvallen mindful en psychologisch te benaderen, bereik je blijvend resultaat. Geen crash-dieet, maar blijvend……続きを見る
Als sich die Freundinnen Anja, Lucinde und Mara nach viel zu langer Zeit endlich wiedertreffen, stellen sie entsetzt fest: Früher waren sie dick befreundet, jetzt sind sie dick und befreundet. Dabei……続きを見る
Træt af slankekure? Træt af at tælle kalorier? Træt af ’det-må-du-ikke-spise’ og yoyovægt?
Det matematiske vægttab udnytter, at kroppen hver eneste dag naturligt taber sig en lille smule. Metoden er……続きを見る
In order to start moving forward, we need some starting point,
from which we will proceed further. Such a starting point will
be the BASIC PLAN described in this book. I have been long watching
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Wie gesund lebt Homo sapiens heute? Im Laufe der Evolution hat es immer wieder größere Veränderungen in der Lebensweise von uns Menschen gegeben. Gerade in der neueren Zeit nicht unbedingt in eine R……続きを見る
Nowadays, the approach to nutrition demonstrates the low level of culture. Recommendations in this book on the compatibility of different types of food, proper diet schedule, and preparation process……続きを見る
Menseigen voeding. Wat betekent dat voor ons? Hoe Homo sapiens leefde, zich met natuurlijke voedingsbronnen voedde en zijn spijsvertering en stofwisseling zich gedurende meer dan honderden van gener……続きを見る
Dans “Mincir sainement avec le régime Okinawa : Les secrets pour vivre en forme jusqu’à 100 ans et plus” - un ouvrage spécialement conçu pour aller à l’essentiel et maximiser vos résultats - vous dé……続きを見る
Finally, a book that breaks down everything we’ve heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, ……続きを見る
LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKS
The bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest population
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