aska. - Health & Well Being 1

Earth had been tolerant and resilient over millions of years, but with human developmental interventions and greed, it has become very fragile. Each country has its own policies which are mostly mea……続きを見る

"Millets for Health and Environment: Unlocking the Potential of an Ancient Grain" is an insightful and comprehensive guide that explores the world of millets and their benefits for both health and t……続きを見る

Being a young adult is a huge transition -- going to college, moving away from home, partnering. Add ALS to the mix and it can be overwhelming and lead to stress and confusion about what decisions t……続きを見る

Music is an essential tool in dementia care. This accessible guide embraces ways in which music can enhance the daily lives of those with dementia. It draws on the expertise of practitioners regular……続きを見る

Discover the Art of Subtle Influence and Timeless Leadership What if you could create a powerful impact without ever being the center of attention? What if your influence could ripple through lives,……続きを見る

Anyone who reads this book would strive for more integrity in their respective lives. With many examples of Integrity, the author makes the reader realize and understand the values of integrity. Wit……続きを見る

Comprehensive, systematic, and balanced, Systems of Psychotherapy uses a wealth of clinical cases to help readers understand a wide variety of psychotherapies - including psychodynamic, existential,……続きを見る

A goal is an idea of the future or desired result that a person or a group of people envisions, plans and commits to achieve. So, goal is always ahead of time and not in the present. Integrity is th……続きを見る

Are you safe in a world that tracks your every move? Do you know how much of your personal data is exposed and exploited daily? Going Incognito: Protecting Your Privacy in a Hyperconnected World is ……続きを見る

Sie wollen in Ihrem Leben etwas verändern? Das "Gewohnheitstier" in sich überlisten? Oder sich einen lang gehegten Wunsch endlich erfüllen? Unabhängig davon, ob es sich um eine kleine oder große Ver……続きを見る

Unlock your full potential and begin a transformative journey with "Self-Mastery: The Art of Continuous Improvement and Unlock The Journey to Personal Growth." This empowering guide provides the roa……続きを見る

Kurz und knapp auf den Punkt gebracht: Die neue Studie von Bestsellerautor Bas Kast über Alkoholverzicht und wie er die Lebensqualität steigert Bas Kast, Autor des seit Jahren maßgeblichen Bestselle……続きを見る

A krízisek a párkapcsolatok szerves részei. A szakítást vagy a válást nem ezek megjelenése okozza, hanem az, ha a párok nem tudják a kihívásokat megfelelően kezelni. Ha úgy érzed, meggyengült az elk……続きを見る

Finally, a Confidence Cure You Can Control. Stop Wasting Years on "Talk-Therapy" and "Feel Good" Fluff. And Discover A Proven Method Rewires Your Brain for Real Results. Imagine flipping a switch to……続きを見る

Discover a NEW way to overcome stress & anxiety – without ever meditating or needing to escape yourself or your life. In 'Happy & Present in 2-Minutes', you'll discover the root cause of all psychol……続きを見る

Are you looking to make mroe money in your life, and take your life & business to the next level, but can't seem to arrive? It's likely, your mind and emotions are sabotaging your efforts and you ne……続きを見る

A poetic treasure trove of justice, equality, integration and awareness. A mammoth compilation of the first 1000 sonnets by Abhijit Naskar, the Humanitarian Scientist, who has been serving at the fo……続きを見る

Despite occupational diseases in construction contributing to a significant proportion of fatalities, and permanent and temporary incapacities, they have not gained as much attention as occupational……続きを見る

Step into a world where science and spirituality converge, where the mysteries of quantum physics intertwine with ancient spiritual wisdom. The Journey of Quantum Spirituality by Dr. Bhaskar Bora is……続きを見る

What really happens when we die? Is it simply the end, or is there more to the process than we realize? In What Happens When We Die, Dr. Bhaskar Bora offers a compelling, in-depth exploration of the……続きを見る

Discover the groundbreaking research behind happiness in "Understanding the Science of Happiness Exploring What Research Says About Cultivating Happiness." This book delves into the latest scientifi……続きを見る

Nurture and cultivate healthy relationships that enrich your life and well-being.In “Healthy Relationships,” readers are guided through the essential characteristics of strong, positive relationship……続きを見る

Developing Your Creativity: Techniques to Tap Into and Nurture Your Creative PotentialCreativity is not just a talentーit's a skill that can be developed. This book offers practical techniques to un……続きを見る

Developing Intuition: Learning to Trust Your Gut Feelings and InstinctsYour intuition is a powerful guide, but are you listening to it? This book teaches you how to tap into your intuition, trust yo……続きを見る

Effective communication is the key to strong, healthy relationships, both personally and professionally. This book offers insight into mastering both verbal and non-verbal communication, helping you……続きを見る

Practicing Digital Detox: The Benefits of Disconnecting from Technology for Mental HealthIn an increasingly digital world, taking a break from technology can be vital for mental health. This book ex……続きを見る

Exploring the Impact of Role Models on Personal Development focuses on how positive role models can inspire and motivate personal growth. The book examines the influence of role models in shaping va……続きを見る

Unlock the transformative potential of rituals in your daily life and professional endeavors.In “Exploring the Power of Rituals,” readers are invited to discover how intentional practices can enhanc……続きを見る

Building Empathy in Professional Settings: Enhancing Empathy to Improve Workplace RelationshipsEmpathy is a critical skill for building strong workplace relationships. This guide shows you how to en……続きを見る

Understanding the Role of Gratitude in Mental Health delves into the psychological benefits of practicing gratitude regularly. The book explains how gratitude improves mood, reduces stress, and enha……続きを見る