aska. - Healthy Living 1

Exploring the Benefits of Meditation covers how meditation practices can promote mental clarity and peace. The book introduces different meditation techniques such as mindfulness meditation, transce……続きを見る

Understanding the Importance of Positive Role Models explores how mentors and role models influence personal development. The book highlights the impact of positive role models in shaping behavior, ……続きを見る

Being a young adult is a huge transition -- going to college, moving away from home, partnering. Add ALS to the mix and it can be overwhelming and lead to stress and confusion about what decisions t……続きを見る

"Essentials of Food Science" serves as a gateway to understanding the fundamental principles, concepts, and applications of food science. Written in clear and engaging language, this book provides a……続きを見る

"Methods in Food Analysis" offers an in-depth exploration of methodologies, technologies, and applications in food analysis. We provide a comprehensive resource for students, researchers, food scien……続きを見る

Understanding the Importance of Cultural Competence emphasizes how embracing diversity enhances personal and professional interactions. The book explores the value of cultural awareness in fostering……続きを見る

Practicing Effective Networking Strategies focuses on techniques for creating and maintaining professional relationships. The book provides actionable advice on how to expand your network, build mea……続きを見る

Setting Boundaries - Claiming Back Your Work-Life Balance: A Practical Guide to Achieving Harmony and Fulfilment Are you tired of feeling overwhelmed by the never-ending demands of work and life? Di……続きを見る

Unlock the transformative power of love and healing with "Beyond Wounds: Towards Healthy Relationships and Healing Your Inner Child." This groundbreaking guide by Dr Bhaskar Bora offers essential to……続きを見る

Übergewicht, Adipositas und daraus resultierende, teils lebensbedrohliche Erkrankungen sind weltweit auf dem Vormarsch. Um diesen Folgeerkrankungen entgegenzuwirken, ist eine Gewichtsreduktion unver……続きを見る

Mateology is the Bible of yerba mate. No North American has ever written a book on yerba mate until Dave "Mate" Askaripour decided to learn everything he could about this ancient herb from Paraguay ……続きを見る

The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his ……続きを見る

'If you care about the length and quality of your life but can't stomach yet another diet or workout routine, this book is for you' - Adam Grant, New York Times bestselling author 'Finally, a lifest……続きを見る

Al giorno d'oggi la maggior parte dei lettori rimane sorpresa nell'apprendere che il nome di Mahatma Gandhi non sia identificabile solo con la questione cruciale della Non Violenza ma che è anche u……続きを見る

FOOD IS THE NUMBER ONE ENEMY! Is this what you believe while you are stuck in the weight loss chakrvyuh? Have you tried all types of diets and workout regimes but are still struggling? Do you often ……続きを見る

Mais de um milhão de exemplares vendidos. "O título de não ficção mais importante do ano." – Der Spiegel Inclui as 12 regras mais importantes da alimentação saudável. Quando o jornalista científico ……続きを見る

MINDFULNESS - BREATHE IN BREATHE OUT A brief introduction with audio tracks. Ivana Straska Szakal provides a quick guide to get started with mindfulness to help the reader to benefit from mindfulnes……続きを見る

It's about Understanding basics about Viral attacks on Human Body 続きを見る

Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or so……続きを見る