The Fast 800 is the original healthy rapid weight loss plan, based on the work of the late Dr Michael Mosley. Its helped countless people to lose weight safely and build healthy and sustainable habi……続きを見る
Root, Leaf, Fire is a transformative journey that begins with a simple plate of food and unfolds into a profound philosophy. It restores food to its true essence: nourishment, energy, art, and medic……続きを見る
Confronted by a stage-four lung cancer diagnosis,
Ben Baughman gave nature a chance . . .
And defied the odds.
Between complex treatment plans, unfamiliar drugs, and medical jargon, cancer patients ……続きを見る
Et si la clé d'une silhouette équilibrée se trouvait dans un aliment méconnu ?
Facile à cuisiner, ultra-rassasiant et presque dépourvu de calories, le konjac est un allié minceur insoupçonné ! Utili……続きを見る
Über das Buch / Rezeptbeschreibung Dieses Buch enthält eine umfangreiche Sammlung von ketogenen Rezepten – von leckeren Frühstücksideen über reichhaltige Hauptgerichte, nahrhafte Suppen und Salate b……続きを見る
Ce guide nutritionnel vegan est conçu comme un véritable compagnon de route : concis, clair, et fiable, il tient dans la poche et répond enfin aux questions les plus fréquentes qu’on se pose ou qu’o……続きを見る
Over 40 years ago, Carole Bamford began a journey towards a more conscious way of life. What began as a desire to make a small difference to the health and future of our planet has grown from a coll……続きを見る
Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients.
With example meal plans to help ……続きを見る
Was Zucker mit uns macht!
Löst Zucker tatsächlich Demenzen und Depressionen aus? Macht zu viel Süßes vielleicht sogar süchtig? Und wie sehr schadet er unseren Kindern? Aktuelle Studien bewerten die ……続きを見る
Your essential guide to health and weight loss while taking a GLP-1 medication
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But under……続きを見る
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michel……続きを見る
Start your day the Paleo way
A good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, to……続きを見る
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and ……続きを見る
'You're in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.' - JAMIE OLIVER
'In a busy hyper stimulating world, pockets of peace and connectio……続きを見る
Combine the power of keto and vegetables with easy 30-minute meals
Who says vegetarians can't enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super ……続きを見る
Simplify mealtime with dirty keto recipes made easy
If a strict, clean-eating keto diet sounds like a chore, then the "dirty" keto diet may be just what you're looking for. With a flexible approach ……続きを見る
O Livro REM - Reflexos Emocionais à Mesa vai revolucionar a maneira como você se alimenta, mostrando como suas emoções afetam diretamente suas escolhas alimentares. Com técnicas comprovadas e estrat……続きを見る
Unlock the Power of Your Body for Healing and Transformation
In Somatic Practices: Reconnect, Release, and Restore, discover how to tap into the profound wisdom of your body to achieve balance, emot……続きを見る
Get comfy with ketoーtransform 100 classic comfort foods into 100 ketogenic favorites
The ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but ……続きを見る
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.
Gut health is crucial for bot……続きを見る
Inside the book, Intermittent Fasting For Women: Secrets to Rapidly Lose Weight & Burn Fat, Control Hunger, Slow Aging, & Live a Healthy Life While Avoiding Hormonal Imbalance, you will find everyth……続きを見る
Over the years, I've managed to find and transcribe the recipes my grandmother jealously guarded in her drawers.
So many family meals where she regaled us!
But I think the time is past when family r……続きを見る
Recettes végétariennes rapides et savoureuses est un livre de cuisine incontournable pour tous les amateurs de cuisine saine, savoureuse et rapide à préparer. Ce livre vous propose une multitude de ……続きを見る
Der Game-Changer: Hochsensibilität hat körperliche Ursachen!
Du bist in scheinbar "normalen" Alltagssituationen schnell gestresst und überfordert? Dich erschöpfen Situationen mit vielen Reizen oder ……続きを見る
This book is about celebrating and savouring indulgent and satisfying healthy treats.Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.' ……続きを見る
Have you ever felt confusion when it comes to nutrition? In this comprehensive book on healthy eating, we explore the fundamentals of balanced nutrition with a focus on clarity, precision, and pract……続きを見る
The Pursuit of Pizza includes nearly 50 recipes from 40 World Pizza Champions and QR code video tutorials that teach you how to make pizza like the pros.
Learn from 40 of the best pizza pizzaioli in……続きを見る
Introduction to the 100 Somethings Language Learning Series
Welcome to an innovative approach to language learning! This series of books is crafted to help you master a new language (Spanish) throug……続きを見る
'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector
'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ……続きを見る
A Journey of Culinary Liberation!
It's all about the Red, Black, and Green! Choosing more red, black, and green foods leads to renewed health and vigor - making us stronger warriors, healers, and bu……続きを見る
