Mindful Eating: Transform Your Relationship with Food, offers a compassionate path to food freedom. Move beyond restrictive diets and discover how to listen to your body's true needs. This practical……続きを見る
著者：Munmun Ganeriwal
出版社： Penguin Random House India Private Limited
発売日： 2021年12月27日
Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwalargues that the reason why none of the diets in the past have seemed to work is bec……続きを見る
