Drawing on holistic research and professional practice, this book provides rich empirical, scientific, and clinical lenses to the discourse on wellbeing in higher education.
The authors have apprais……続きを見る
Are you tired of hitting the gym without feeling like your ability to move has improved? Are you strong in some areas but lack the simple ability to sit on the floor, garden, or play with your kids ……続きを見る
Do you spend most of your day sitting in a chair? Is your body telling you it's tight and achy and tired ready for something better? Primal Postures are the answer that you've been looking for!
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This book provides an outline and critical discussion of the characteristics of mindfulness-based interventions (MBIs) research. Since the first reports on the use of mindfulness practices in health……続きを見る
Through a process of channeling heartfelt messages daily from a higher source, author Marilyn Vickrages life was transformed. Now, she shares the intimate journey to peace.
After experiencing many o……続きを見る
