mai - Meditation 1

Unlock the power of daily discipline and personal growth with 100 Daily Dojo Dutiesーa daily motivation book rooted in the focused mindset of martial arts and mindful productivity. Each page deliver……続きを見る

¿TIENES DIEZ SEGUNDOS PARA MEJORAR TU DÍA? En medio de las continuas presiones a las que estamos sometidos en nuestra vida diaria, existe un poderoso método que, en tan solo diez segundos, puede ayu……続きを見る

Dieses Buch handelt von Atlantis, welchen Bezug es zu Avalon hat und was die Plejaden mit dem atlantischen PROJEKT Erde zu tun haben. Dies ist ein Transformationsbuch mit vielen Anleitungen und Übun……続きを見る

Wenn es eine Lösung für deine momentanen Probleme gäbe, würde dich diese interessieren? Ich lade dich ein, anders zu denken und dein bisheriges Leben aus einer anderen Perspektive zu sehen. Oft neig……続きを見る

Dieses Buch handelt von Atlantis, welchen Bezug es zu Avalon hat und was die Plejaden mit dem atlantischen PROJEKT Erde zu tun haben. Dies ist ein Transformationsbuch mit vielen Anleitungen und Übun……続きを見る

Wenn es eine Lösung für deine momentanen Probleme gäbe, würde dich diese interessieren? Ich lade dich ein, anders zu denken und dein bisheriges Leben aus einer anderen Perspektive zu sehen. Oft neig……続きを見る

Descubra o poder transformador do autocuidado neste guia essencial para uma vida plena e equilibrada. Em Cuide de Si , mergulhe em estratégias práticas e inspiradoras para cultivar sua saúde mental,……続きを見る

Unlock the transformative power of silence in a world full of noise. ***The Art of Silent***reveals how mastering stillness can sharpen your focus, elevate your emotional intelligence, and ignite pe……続きを見る

“A clearly written, step by step, and research-based guide to life transformation . . . A fun and helpful ride that will stick with you.” ーSteven C. Hayes, PhD, author of A Liberated Mind It’s comm……続きを見る

Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa ……続きを見る

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you g……続きを見る

Use the power of the tarot to decode your past, present, and future The tarot can help you uncover who you are and light the path to who you want to be. This interactive workbook shows you how to un……続きを見る

Living Without Regret: Human Experience in Light of Tibetan Buddhism by Arnaud Maitland is a personal reflection on the process of growing old and death in light of Tibetan Buddhist teachings. The a……続きを見る

Are you feeling stressed, anxious, or tired? Did you know that your breath can be a powerful tool to help you feel better? In "Breathing: The natural superpower you never knew you had," you'll learn……続きを見る

Craft yourself calm with twenty-five beginner-friendly, easy-to-follow, craft projects like embroidery, cross stitching, paper craft and more, with free templates. Craft Your Own Happy is a collecti……続きを見る

The best place to start feeling Love and to attract it is with yourself - gaining clarity on who you are, what you love, what you want in a relationship, and how you see the relationship as part of ……続きを見る

For years, Andrea Mai struggled with panic, fear, and unbearable anxiety - even though she was a highly experienced meditator, she still suffered daily. Until she discovered the KEY. There is a way ……続きを見る

The author of The Power of Daily Practice “identifies silence, breath awareness, focused attention, a meditative attitude . . . as pathways to mindfulness” (Spirituality & Practice). Eric Maisel has……続きを見る

I sit by your bed and watch you, as I sometimes do. There are days when you are so beautiful and vivacious and alive, we cannot believe that you are going to die. Other days, we are convinced you ar……続きを見る

Whether you are a parent, teacher, counsellor, grocery clerk or energy healer, with the right intention, we ALL have the potential to be a healing presence for others. The Truth is we are ALL ordina……続きを見る

Fühlen Sie sich gestresst, ängstlich oder müde? Wussten Sie, dass Ihr Atem ein kraftvolles Werkzeug sein kann, um sich besser zu fühlen? In "Atmen: Die natürliche Superkraft, von der Sie nie wussten……続きを見る

Tunnetko itsesi stressaantuneeksi, ahdistuneeksi tai väsyneeksi? Tiesitkö, että hengityksesi voi olla voimakas työkalu, joka auttaa sinua voimaan paremmin? "Hengittäminen: Luonnollinen supervoima, j……続きを見る

Føler du dig stresset, ængstelig eller træt? Vidste du, at din vejrtrækning kan være et kraftfuldt redskab til at hjælpe dig med at føle dig bedre? I "Vejrtrækning: Den naturlige superkraft, du aldr……続きを見る

您是否感到壓力、焦慮或疲倦？您是否知道您的呼吸可以成為幫助您感覺更好的強大工具嗎？在《呼吸：您從不知道自己擁有的自然超能力》中，您將學習如何利用呼吸的轉化力量來減輕壓力、増加能量，並改善您的整體健康……続きを見る

Você está se sentindo estressado, ansioso ou cansado? Você sabia que sua respiração pode ser uma ferramenta poderosa para ajudá-lo a se sentir melhor? Em "Respiração: o superpoder desconhecido do se……続きを見る

Voel je je gestrest, angstig of moe? Wist je dat je ademhaling een krachtig hulpmiddel kan zijn om je beter te laten voelen? In "Ademen: De natuurlijke superkracht die je nooit wist dat je had," lee……続きを見る

¿Te sientes estresado, ansioso o cansado? ¿Sabías que tu respiración puede ser una herramienta poderosa para ayudarte a sentirte mejor? En "Respirar: El superpoder natural que nunca supiste que tení……続きを見る

Vous vous sentez stressé, anxieux ou fatigué ? Saviez-vous que votre respiration peut être un outil puissant pour vous aider à vous sentir mieux ? Dans "Respirer : Le superpouvoir naturel que vous i……続きを見る

Føler du deg stresset, engstelig eller sliten? Visste du at pusten din kan være et kraftig verktøy for å hjelpe deg å føle deg bedre? I boken "Pust: Den naturlige superkraften du aldri visste du had……続きを見る

Ti senti stressato, ansioso o stanco? Sai che il tuo respiro può essere un potente strumento per farti sentire meglio? In "Respiro: La superpotenza naturale che non sapevi di avere", imparerai come ……続きを見る