pha - Healthy Cooking 1

How to Prepare Meals on a Tight Budget is your ultimate guide to budget meal prep, healthy meals on a budget, and clean eating recipes that are both easy and inexpensive. With 20 delicious, affordab……続きを見る

Eet en drink als een topsporter om jouw eigen sportieve uitdagingen aan te gaan. Dit boek is niet alleen geschikt voor wie spiermassa wilt opbouwen als krachtsporter (denk aan powerlifters, crossfit……続きを見る

Nourishing Families: Easy Plant-Based Meals for Every Day is your essential guide to preparing wholesome, delicious, and accessible plant-based meals that the whole family will love. Whether you're ……続きを見る

The New York Times bestselling author of slow-cooker cookbook Make It Fast, Cook It Slow returns with budget (and gluten-free!) meals that will satisfy the entire family. Stephanie O'Dea's 200 delic……続きを見る

Mit der Stable-Low-Insulin-Methode (S.L.I.M.) ganz einfach zu Ihrem Wunschgewicht Haben Sie genug von endlosen Diäten und der ständigen Frustration, immer wieder zuzunehmen? Die Ernährungswissenscha……続きを見る

Finallyーketo made simple for beginners! With just five ingredients each, these recipes are easy to prepare . . . and delicious, too. Perfect for those new to keto. Keto eating is a great way to los……続きを見る

Are you tired of fad diets that leave you feeling hungry and unsatisfied? Discover a balanced approach to nutrition that nourishes your body while helping you achieve and maintain a healthy weight. ……続きを見る

Berberine has been making waves in the world of health and wellness - and for good reason. This natural compound, derived from plants like barberry and goldenseal, comes with a fascinating history t……続きを見る

Are You Seeking a Healthy, Sustainable Life? So, you are looking for a diet that not only resolves your current health issues but helps rejuvenate the overall well-being of your body. Some people th……続きを見る

What is a low carb diet ? The low carb, real food based diet involves eating natural, unprocessed foods with a low carbohydrate content. There is a lot of scientific evidence that this type of diet ……続きを見る

NATIONAL BESTSELLER • Culinary icon, founder of the Kogi food truck, New York Times bestselling author of L.A. Son, and star of Netflix's The Chef Show shares 100 flavor-packed recipes that empower ……続きを見る

Eat green on a little greenー150 easy, affordable vegetarian recipes for college students Although you're in college and living on a shoestring budget, you can still eat smart and healthy every day.……続きを見る

Embracing a healthy lifestyle can be a delightful journey, and a well-crafted cookbook can be the perfect companion. This unique cookbook features an exquisite collection of recipes that cater to th……続きを見る

The companion cookbook to the #1 New York Times–bestselling low-carb lifestyle guidebook, featuring over 250 delicious recipes. Atkins for Life proved that doing Atkins is not a “fad”ーit’s a health……続きを見る

Culinary Basics for the Absolute Beginner: Step-by-Step Guidance for Those Just Starting in the Kitchen Book Description "Culinary Basics for the Absolute Beginner: Step-by-Step Guidance for Those J……続きを見る

Discover the transformative power of mindful eating with This Anti-inflammatory diet cookbook for diabetes In this groundbreaking cookbook, renowned health expert Michael coleman invites you on a jo……続きを見る

Eet en drink als een hardloper om jouw eigen sportieve uitdagingen aan te gaan. Het Sportkookboek voor hardlopers bevat een schat aan informatie voor hardlopers, triatleten, ultralopers, recreatieve……続きを見る

Do you ever wish to eat healthy and lessen your cravings for unhealthy foods? Are you in search of a healthy diet that suits your lifestyle, health goals, and preferences? The high-fiber ketogenic d……続きを見る

Ein gesunder, zufriedenstellender Alltag dank einer gezielten Auswahl von Nährstoffen? Das geht, denn jede Zutat hat eine Wirkung auf den Körper, und die Zusammensetzung mancher Rezepte hilft sogar ……続きを見る

Do you want to lose weight quickly without exercise and while still enjoying your favorite foods? If yes, read this concise and professional review of the HCG Diet and follow the prescribed diet pla……続きを見る

Have you tried every new diet plan that becomes popular, but you still haven’t progressed on losing weight? Then continue reading because this just might be THE ONE! Drastic fasting to lose weight h……続きを見る

If you've ever experienced constant migraines after eating, then this guide is perfect for you! This Migraine Diet Guide is a must-read for women encountering these types of issues. Headaches aren't……続きを見る

Have you decided to go on an apple cider vinegar cleanse but aren’t entirely sure about how it’s done? Then this is a guide you'd want to read. In this guide, you will discover… The numerous benefit……続きを見る

The majority, if not everyone, most likely believe that dairy products, the most well-known of which is milk, are great sources for various nutrients, particularly protein and calcium. Of course, th……続きを見る

Embark on a transformative culinary journey with "Cooking for Change." Unlock the secrets to a healthier, more productive life through globally-inspired recipes. This isn't just a cookbook; it's a l……続きを見る

"Eat for the Planet, Eat for You" is not just a cookbook; it's a transformative exploration into the intersection of sustainable living, culinary artistry, and personal growth. Immerse yourself in a……続きを見る

An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its slow-approach” plan and more than 75 trigger-free recipes set readers ……続きを見る

Paleo perfectedーthe fast, sustainable, and tasty approach Discover how simple it can be to get started with (and stick to) a nutrient-dense diet focused on foods that humans have been eating since ……続きを見る

L'IG Bas, qu'est-ce que c'est ? Ce sont des aliments à l'indice glycémique bas ! 80 repas faits maison, sans gâchis et avec des produits de saison pour tous ceux qui ont décidé d’adopter le régime I……続きを見る

Fungi-related infections and diseases have been a growing problem all over the world due to their high treatment cost, and more often than not, it is underdiagnosed. One of the most common infection……続きを見る