Say goodbye to sad meals at your desk and hello to plant-based rainbow boxes of goodness!
Many people bring their lunch to work to save money, time and to help control what they are eating (with no ……続きを見る
«Ojalá este libro sea un refugio para ti, donde puedes ser tú misma, pensar libremente, escribir lo que te nace y volver a él siempre que lo necesites.
Espero de corazón que cada una de sus páginas ……続きを見る
Harness the power of positive mindset to build the quality of life you've always wanted.
You've heard it's possible to manifest your dream life. Yet, it's not as easy as meditating your way to abund……続きを見る
A maioria das pessoas que inaugura sua vida profissional já encontra estruturados o espaço e a função nos quais vai se inserir. No caso de Mariza e Sara, entretanto, foi diferente. Pelo que se depre……続きを見る
Cholesterol – The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease lev……続きを見る
Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.
Found……続きを見る
Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of inter……続きを見る
The biggest question on everyone’s lips is how to lose weight and keep it off. It might sound impossible, but with some determination and expert advice, losing weight really is achievable.
Packed……続きを見る
著者：Sara Kirkham
出版社： John Murray Press
発売日： 2011年10月28日
What's in this book?
Open this book and you will...
- Improve communication
- Foster development
- Establish goals
- Encourage success
Learn how to be a mentor:
- Understanding mentoring
- The mento……続きを見る
著者：Sara Kirkham
出版社： John Murray Press
発売日： 2010年01月29日
Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight b……続きを見る
Cholesterol: The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease lev……続きを見る
We constantly hear about superfoods, antioxidants, supplements and the health benefits of different ways of eating, but can a healthy, nutritious diet really help prevent or alleviate disease? And ……続きを見る
