LCSW - 電子書籍 1

Struggling with hair pulling or skin picking? Evidence-based help for body-focused repetitive behaviors (BFRBs) is here. “The definitive guide for those who pick or pull.” ーReid Wilson, PhD, author……続きを見る

Help your gifted child embrace their uniqueness. In this workbook, a therapist offers fun activities and strategies to help children ages 7 to 12 boost self-confidence, reduce stress and overwhelm, ……続きを見る

Restore your energy and protect your inner peace with self-care exercises for empaths As an empath, it's easy to spend so much time nurturing and advocating for others that you miss out on intention……続きを見る

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood trauma Drawing from their years of experience working with trauma, licensed clinicians Sostenes B.……続きを見る

If you're among the millions of grandparents raising grandchildren today, you need information, support, and practical guidance you can count on to keep your family strong. This is the book for you.……続きを見る

In this guide, you will follow the journeys of three mid-teens – Bradley, Ian, and Lara. They will help you understand how they approached their family member’s ALS. You can also see how other appro……続きを見る

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pa……続きを見る

Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not 'just a phase' or 'something you'll grow out of.' As many as 20 percent of……続きを見る

In the 21st century, women in every corner of the world struggle with the ability to express their true voices, assert their wants and needs, and understand their inherent value. They face each day ……続きを見る

Some days are filled with joy and laughter. Others are full of energy and excitement. However, sometimes, despite everything around you, the day just feels terrible and super sad. The Terrible, Supe……続きを見る

LEAD: Empowering Adaptive Leadership explores the essential principles and practices of adaptive leadership in today's dynamic and ever-changing world. Co-authored by Rebecca Fernandez and Antonio W……続きを見る

**"Smerling’s system for creating or restoring healthy relationships should appeal to readers interested in childhood development and connecting with their younger selves.” -**Library Journal Relati……続きを見る

The R.E.A.L. Stress Management Strategy provides a holistic approach to stress management by increasing awareness of stress symptoms, developing effective stress management skills, and implementing ……続きを見る

When your child is an adult, there is no more parenting work left to do. The time to raise, teach, imbue, educate, and [fill in the blank] is over. It was over long ago. The problem is no longer abo……続きを見る

Life with a partner whose neurotype is different than yours is filled with moments that can be surprising, unique, and sometimes challenging. Love and Asperger's is a helpful guide to everyday techn……続きを見る

Strengthen your relationship with therapy activities for couples Relationships take time and effort to thrive, whether you've been together for four months or 40 years. Foster a deeper bond and work……続きを見る

In a relationship with someone who has BPD or NPD? You deserve clarity, safety, and the power to choose what’s right for you. If your romantic partner, spouse, husband, wife, boyfriend, or girlfrien……続きを見る

Take charge of your mental health with this supportive workbook for women Women are expected to juggle countless roles, and our struggles often go overlooked until something falls apartーbut it does……続きを見る

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate ……続きを見る

Nurture happiness and build stronger connections Anxiety in relationships can make it difficult to grow closer to someone specialーbut a strong and happy relationship is possible. This workbook's in……続きを見る

Celebrate your child's true self with this parent's guide to gender identity Talking with your child about gender identity can seem overwhelmingーbut with the right guidance, you can have healthy co……続きを見る

Navigating adult ADHD in your relationshipーsimple, effective strategies to strengthen your commitment Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples ……続きを見る

Discover the power of DBT with this 12-week workbook Getting started with dialectical behavioral therapy (DBT) can feel like a lot, but this friendly guide breaks it down into simple steps over a cl……続きを見る

The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chroni……続きを見る

Find-the-Way back to you with Lola Lola is a self-help guide that will take you back to some basic principles, helping you to reconnect to your true essence. As in Michael Angelo’s painting where he……続きを見る

Randolph Sterling is a dedicated, tough, police detective who got sidelined due to a permanent injury. To avoid a depressing desk job, he takes up an interesting offer from his best friend from coll……続きを見る

Hi! Here's the Memo!, a collection of every memo I wish I had gotten when I needed it most, is my love letter to all women who walk beside and will come after me. My "memo collecting" has been both ……続きを見る

Rainee's book is a fictional novel that explores the struggles and personal journeys of three women and shows how their lives intersect and profoundly affect one another. The book takes an unabashed……続きを見る

Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook. Are you caught in an emotional……続きを見る

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psych……続きを見る